January 27, 2019

467: Fitness Apps & Tech

1 hour 37 minutes

The iPhone and Apple Watch can be helpful in managing health and fitness, and coupled with the breadth of options in the App Store, they can become powerful tools in improving our well-being.

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Links and Show Notes: Support Mac Power Users with a Relay FM Membership MPU Live: Chicago Focused - Relay FM First Impressions of the Apple iPhone Smart Battery Case — MacSparky Battery Cases - iPhone Cases & Protection - Apple Use fall detection with Apple Watch Series 4 - Apple Support Taking an ECG with the ECG app on Apple Watch Series 4 - Apple Support How to setup Medical ID with the iOS Health app – 512 Pixels Help article: How do I get notifications from my phone on my Fitbit device? Use the Activity app on your Apple Watch - Apple Support Strava | Run and Cycling Tracking on the Social Network for Athletes ‎Workouts++ on the App Store ‎Zombies, Run! 5k Training on the App Store Asana Rebel - Yoga Inspired Fitness | Asana Rebel ‎Yoga Studio: Mind & Body on the App Store Lose It! - Weight Loss That Fits MyFitnessPal | MyFitnessPal.com ‎WaterMinder® on the App Store Water Tracker Shortcut STREAKS. The to-do list that helps you form good habits. For iPhone. Weight & BMI Wi-Fi Scale | Withings Body ‎Happy Scale on the App Store ‎Sleep Cycle alarm clock on the App Store ‎Sleep++ on the App Store ‎AutoSleep Tracker for Watch on the App Store Use Bedtime to track your sleep on your iPhone - Apple Support David's Nap Shortcut ‎Headspace: Meditation on the App Store ‎Calm on the App Store ‎Samsara Timer on the App Store Smart Rope My Skin Track UV: A Tiny Wearable to Track UV Exposure – MacStories Smart blood pressure monitor with ECG & digital stethoscope | BPM Core - Withings Smart Temporal Thermometer | Thermo - Withings SmartHalo - Bike smarter. Zepp Tennis | Analyze & Improve Your Serve & Stroke UPRIGHT Posture Training Device - Everyday Posture Coaching Spire: Clinical-Grade Health Monitoring and Insights Masimo MightySat Fingertip Pulse Oximeter Health & Fitness - iPhone Accessories - Apple Second Life: Rethinking Myself Through Exercise, Mindfulness, and Gratitude – MacStories Life After Cancer: How the iPhone Helped Me Achieve a Healthier Lifestyle – MacStories Apple Watch, New Year's resolutions, and losing 50 pounds - 9to5Mac Apple Watch, Weight Loss, and Me - The Loop Mac Power Users #423: Workflows with Jocelyn Glei - Relay FM

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