Huntsman World Senior Games Active Life

#469 On to the Tactical Games - Featuring Jon St. Arnaud


Listen Later

Send us a text

Fifty-seven-year-old Jon St. Arnaud started playing soccer in his youth and still loves it, though he retired from the game in his thirties to prioritize family. Facing health concerns in his mid-forties, he was motivated for change, and he embraced Spartan racing after a personal trainer's suggestion, reviving his competitive spirit. Two years of rigorous training and a shift in diet and lifestyle habits positioned him on podiums in various races. Despite setbacks during COVID, Jon adapted by shifting his focus to the Tactical Games, a competition originally designed to simulate combat but is much more physically demanding than the Spartan races. Jon's journey is a fantastic example of resilience, the transformative power of embracing new passions, and maintaining an active, adaptive lifestyle.

...more
View all episodesView all episodes
Download on the App Store

Huntsman World Senior Games Active LifeBy Kyle M Case

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

14 ratings


More shows like Huntsman World Senior Games Active Life

View all
This American Life by This American Life

This American Life

90,623 Listeners

Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

77,540 Listeners

The Daily by The New York Times

The Daily

111,294 Listeners

Come Follow Me - Weekly by Heather Weber

Come Follow Me - Weekly

122 Listeners

Don't Miss This Study by Emily Freeman & David Butler

Don't Miss This Study

3,624 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,379 Listeners

The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets by Crystal OKeefe

The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets

37 Listeners