Hey y'all Today Jordanne Panton joined the podcast! Jordanne is a 5 x national powerlifting champion and 2x IPF world record holder! She shares with use her experience lifting both equipped & raw and being successful with both, how she balances being in school to get her doctorate and training to perform at high level meets, and more! Check out the links below and thank you for listening to TPIL!

Links:

Jordanne Panton IG

Solana’s Instagram

Solana Lewis Training

The Power in Lifting Podcast

Solana Lewis IG

Solana Lewis Tik Tok

STRONGWOM3N Facebook Group

110 Percent Code: Solana

The Powerlifting Warm Up Guide