Hi everyoneOn this episode I am speaking with Awhina Matthew Egnot - Breathwork Facilitator, Coach & Retreat Host. We have an open conversation about the courage it takes to change, navigating grief and major life changes, ending relationships, processing emotions,  the mindset it takes to back yourself, redefining what it means to be a strong woman and more!Enjoy! Find Awhina here:@awhinamatthewsegnot@soulspace_christchurch Get in touch bianca@neurospark.co.nzwww.neurospark.co.nz

Hi everyone On this episode I am speaking with Awhina Matthew Egnot - Breathwork Facilitator, Coach & Retreat Host. We have an open conversation about the courage it takes to change, navigating grief and major life changes, ending relationships, processing emotions, the mindset it takes to back yourself, redefining what it means to be a strong woman and more! Enjoy! Find Awhina here: @awhinamatthewsegnot @soulspace_christchurch Get in touch bianca@neurospark.co.nz www.neurospark.co.nz

Hi everyoneOn this episode I am speaking with Awhina Matthew Egnot - Breathwork Facilitator, Coach &amp; Retreat Host. We have an open conversation about the courage it takes to change, navigating grief and major life changes, ending relationships, processing emotions,&nbsp; the mindset it takes to back yourself, redefining what it means to be a strong woman and more!Enjoy! Find Awhina here:@awhinamatthewsegnot@soulspace_christchurch Get in touch&nbsp;bianca@neurospark.co.nzwww.neurospark.co.nz

47.  Real & Honest Conversations with Awhina Matthews Egnot

&nbsp;Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. &nbsp;Join me as we explore everything self-healing,&nbsp; health, personal growth, mind body connection,&nbsp; relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself.&nbsp; On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field. Thanks for being here, and let's grow together. B x IG- neuro.spark work with me: www.neurospark.co.nz / mindflexwellbeing.com contact: bianca@neurospark.co.nz

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 Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach.  Join me as we explore everything self-healing,  health, personal growth, mind body connection,  relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself.  On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field. Thanks for being here, and let's grow together. B x IG- neuro.spark work with me: www.neurospark.co.nz / mindflexwellbeing.com contact: bianca@neurospark.co.nz

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47. Real & Honest Conversations with Awhina Matthews Egnot

47. Real & Honest Conversations with Awhina Matthews Egnot

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