Hi everyone

On this episode I am speaking with Awhina Matthew Egnot - Breathwork Facilitator, Coach & Retreat Host. We have an open conversation about the courage it takes to change, navigating grief and major life changes, ending relationships, processing emotions,  the mindset it takes to back yourself, redefining what it means to be a strong woman and more!

Enjoy!

Find Awhina here:

@awhinamatthewsegnot

@soulspace_christchurch

Get in touch 

[email protected]

www.neurospark.co.nz

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