Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

• How has  LYT Yoga® helped you age well? 
• Can you give us more core tips for long torsos?
• Does yoga help neuropathy associated with the feet or hands?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

• DM me on Instagram: @lara.heimann
• Email me at [email protected]

Redefining Yoga is a production of Crate Media

Hosted on Acast. See acast.com/privacy for more information.