En Pod Om Allt - Inom hypnos, NLP & mental träning

48h: Day zero, Walk Like An Egyptian (Guided Hypnosis)


Listen Later

“In matters of style, swim with the current; in matters of principle, flow like a rock.” (≈ Thomas Jefferson)


Even if a dance can be taught as separate steps, the potential of the dance lies in honoring its principles and adding elegance to the process.

When songwriter Liam Sternberg watched people adapting to the movement patterns of a ferry in rocky water he noticed that they developed an awkward but ingenious way of walking to keep their balance.

The poses reminded him of figures in Ancient Egyptian paintings. They probably didn’t think much of it themselves but they had found a walking strategy to cope with the principles of unsteady ground. In fact, every unsteady ground you have encountered has developed your toolbox of strategies.

Your decisions and actions are guided by strategies and there is no known limit to how many you can have. One situation may call for being more introverted, another more extroverted. These kinds of strategies are not in your genes; they are tools of mind that you can develop into useful behaviors. 

From Unpack Your Existence

...more
View all episodesView all episodes
Download on the App Store

En Pod Om Allt - Inom hypnos, NLP & mental träningBy praesto sandstrom fredrik ulf


More shows like En Pod Om Allt - Inom hypnos, NLP & mental träning

View all
Filip & Fredrik podcast by filipandfredrik.com

Filip & Fredrik podcast

101 Listeners

Alex & Sigges podcast by Perfect Day Media

Alex & Sigges podcast

153 Listeners

Ångestpodden by Ida Höckerstrand & Sofie Hallberg

Ångestpodden

12 Listeners

Wahlgren & Wistam by Acast

Wahlgren & Wistam

98 Listeners

Johannes Hansen Podcast by Johannes Hansen

Johannes Hansen Podcast

10 Listeners

Prestationspodden by Caroline Norbelie

Prestationspodden

1 Listeners

Det skaver by Acast

Det skaver

34 Listeners

Uggla & Ugglas podcast by Acast

Uggla & Ugglas podcast

21 Listeners

Hälsorevolutionen by Acast

Hälsorevolutionen

9 Listeners

About Yoga & Meditation by About Yoga

About Yoga & Meditation

2 Listeners

Stress och utmattning - med Björn Rudman by Björn Rudman

Stress och utmattning - med Björn Rudman

0 Listeners

Så in i Själen by Acast

Så in i Själen

18 Listeners

Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska by Camilla Strandmark

Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska

0 Listeners

Gynning & Berg by Perfect Day Media

Gynning & Berg

9 Listeners

Psykologerna by UR – Utbildningsradion

Psykologerna

0 Listeners