This episode marks the first time this unique, transformative practice is being shared publicly - previously reserved for Raffaela’s private 1:1 sessions.

If you’re seeking a challenging, innovative approach to chronic skin picking that builds emotional resilience and keeps you in control when the urge strikes, this episode is for you!

What you'll discover:

• Foundations and Logic Behind the Practice
• The 6 Step Practice
• The #1 Concern Before Starting
• 3 Simple Steps to Set Yourself Up for Success
• The #1 Mistake to Avoid

🌟Don't forget to share your questions in the comments, leave your thoughts in a review, or email Raffaela here!

💌Share your story - Book your FREE BFPA* Support Call with me

🌟Download your FREE Guide to Stop Skin Picking Using Somatics

📝FREE Holistic Skin Picking & Hair Pulling Assessment - Join the waitlist

🎯Join the 7-Day Skin Picking Recovery Challenge

🙋‍♀️Send me a message here

My name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.