Today we’re sharing a special weekly edition of Kylie Unell’s podcast miniseries, 49 Days to Stretch My Soul. Kylie is putting her own spin on the Jewish tradition of counting the Omer—the 49 days between Passover and Shavuot—with a daily practice that includes everything from exploring the lyrics of Steven Sondheim, interviewing a ballet dancer, immersing herself in nature, and more. This second week is all about Gevurah, or discipline and restraint.