The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance

49 I Do You Desire To Be An Intentional Mom? How To Listen To Your Body, Ditch The Overwhelm, Get Out Of Survival Mode & Shift Your Mindset.


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In this guest episode, Aubree Felderhoff, the host of the 'Mom Intentional' podcast shares her transformative journey from struggling with a severe seven-year health crisis while raising her three boys to becoming a more intentional and present mom. Overwhelmed by both motherhood and her illness, Aubrey recounts her experiences with various misdiagnoses, and how a pivotal moment of surrender to God led her to the right diagnosis and path to healing. She discusses the importance of setting up systems and processes to manage daily life, the continuous need to adapt, and how rewiring neural pathways helped her overcome survival mode. Aubrey's story embodies resilience and the power of faith, and she offers practical advice on how moms can manage overwhelm and be more intentional in their parenting.

Want to Connect w/Aubree?

Podcast: Mom Intentional

Website: www.momintentional.com

FB Group: Mom Intentional Club


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With love and gratitude, 


Lesley 


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The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life BalanceBy Lesley Alberts, Boy Mom, Nervous System Regulation Coach

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