My thoughts about how the way that you spend your time is DEEPLY connected to your values and mission in life. And how to make sure that you are spending your time with intention each day.

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Questions or comments about the show? Contact Alaine at [email protected] 

Read the transcript for the episode --> 

https://docs.google.com/document/d/19mQx_7My57sru8cg429HLDeeNlKJy0MC/edit?usp=sharing&ouid=107780401743888028515&rtpof=true&sd=true 

Listen to the episodes with closed captioning on Youtube at https://www.youtube.com/channel/UCc_eBB2dpyVE7LSfpWOmeUw