Have you ever said something to your husband in the heat of the moment… and regretted it instantly?

If so, you’re not alone. In today’s episode of the United Christian Marriage Podcast, Micaiah shares a simple, biblical process for knowing when to speak—and when to let things go. You’ll learn how to pause, pray, and process before you open your mouth so your words build bridges, not walls.

This conversation will help you stop reacting out of emotion and start responding with love, respect, and discernment. It’s time to bring peace back into your marriage conversations and strengthen the bond between you and your husband—with Jesus right at the center.

What you’ll learn in this episode:

A “timed release” method for pausing before you speak

5 practical ways to process your thoughts with God before talking with your husband

Key filtering questions to ask before starting a tough conversation

Why biblical submission is not silence—but strength under control

How to start a respectful conversation that builds unity instead of tension

Links mentioned in this episode:

Join the United Christian Marriage Facebook Group

Sign up for the 5-Day Marriage Communication Tiny Challenge

Relevant next episodes to binge:

Joyful & Peaceful Wife Challenge

3 Steps To Be A Biblical Wife In A Modern Work: How To Be A Good Christian Wife

Is It Normal That I'm Struggling To Submit? Godly Advice For Newlywed Christian Wives