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I rarely say the word PERFECT, because life is so not perfect, but I'm standing by what I talk about today: the perfect weight loss meal. I've mentioned it before, but today I'll go through what a protein, fiber, and healthy fats meal means, and how to look at a meal YOU ALREADY LIKE TO MAKE and turn it into a perfect weight loss meal.

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Sign up for our FREE course to get the step-by-step roadmap to permanent weight loss. You'll get a new formula that truly works for professional women over age 50, because it's long overdue that we say GOODBYE to the lousy old counting games.