Faith Over Pharma | Natural Fertility, Hormones, Holistic Health & Healing

49. Trying to Conceive with PCOS? The Game-Changing Role of Nutrition and Lifestyle with Julia Young


Listen Later

If your cycles are irregular, your labs always come back “normal,” and you’ve been told everything looks fine—but your gut is telling you otherwise—this episode is for you.

Maybe you’ve been diagnosed with PCOS and feel like your body is working against you…

Maybe your period hasn’t returned after stopping birth control…
Or maybe you’re stuck in that confusing limbo of not knowing what is off or how to fix it.

In this episode, I sit down with fertility nutritionist Julia Young, who knows the emotional rollercoaster of trying to conceive firsthand. After facing her own fertility struggles, failed IVF cycles, and seven years without a period, Julia turned to nutrition and lifestyle—and everything changed.

We dive deep into:

  • What PCOS really is—and why it’s so often misunderstood
  • Why “normal” lab results don’t always mean your hormones are fine
  • The biggest nutrition myths around PCOS and fertility
  • Small, realistic shifts that can actually improve ovulation and cycle regularity
  • Supplements that support hormone health (and how to know which ones you really need)
  • Whether you’re trying to conceive naturally after vasectomy reversal, preparing for IVF, or just feeling overwhelmed by hormone chaos—this episode will give you clarity, encouragement, and tangible next steps to move forward with hope.

    XO,

    Susan

    Thanks for listening!

    If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

     

    Connect with Julia Young:

    Instagram @juliayoungnutrition

    https://www.juliayoungnutrition.com/

    Free PCOS ebook


    Next Steps:

    Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

    Get Holistic Fertility Support Straight To Your Inbox

    Let’s Connect on Instagram @conceivingaftervr
    Schedule Your Free Fertility Consultation or Phototherapy Consultation

    ...more
    View all episodesView all episodes
    Download on the App Store

    Faith Over Pharma | Natural Fertility, Hormones, Holistic Health & HealingBy Susan Gladstein | Holistic Reproductive Health Practitioner

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    45 ratings


    More shows like Faith Over Pharma | Natural Fertility, Hormones, Holistic Health & Healing

    View all
    Wild at Heart by John Eldredge

    Wild at Heart

    1,688 Listeners

    The Gospel Truth by Andrew Wommack Ministries

    The Gospel Truth

    1,474 Listeners

    Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals by Lisa Hendrickson-Jack, FAE, HRHP

    Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

    794 Listeners

    Scott Horton Show - Just the Interviews by Scott Horton

    Scott Horton Show - Just the Interviews

    946 Listeners

    As a Woman by Natalie Crawford, MD

    As a Woman

    1,101 Listeners

    Coffee and a Mike by Michael Farris

    Coffee and a Mike

    367 Listeners

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    1,488 Listeners

    Fertility Docs Uncensored by Various

    Fertility Docs Uncensored

    285 Listeners

    The Megyn Kelly Show by SiriusXM

    The Megyn Kelly Show

    40,404 Listeners

    Toxic Tangents by Million Marker

    Toxic Tangents

    5 Listeners

    Brave & Curious with Dr Lora Shahine by Dr. Lora Shahine

    Brave & Curious with Dr Lora Shahine

    132 Listeners

    Over 40 Fabulous and Pregnant by Jamie Massey

    Over 40 Fabulous and Pregnant

    22 Listeners

    Candace by Candace Owens

    Candace

    9,689 Listeners

    Two Peaks in a Pod by Dr. Amber Klimczak & Dr. Beverly Reed

    Two Peaks in a Pod

    28 Listeners

    The Labor Line by Emily Lau

    The Labor Line

    8 Listeners