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49. Trying to Conceive with PCOS? The Game-Changing Role of Nutrition and Lifestyle with Julia Young
If your cycles are irregular, your labs always come back “normal,” and you’ve been told everything looks fine—but your gut is telling you otherwise—this episode is for you.
Maybe you’ve been diagnosed with PCOS and feel like your body is working against you…
Maybe your period hasn’t returned after stopping birth control…
Or maybe you’re stuck in that confusing limbo of not knowing what is off or how to fix it.
In this episode, I sit down with fertility nutritionist Julia Young, who knows the emotional rollercoaster of trying to conceive firsthand. After facing her own fertility struggles, failed IVF cycles, and seven years without a period, Julia turned to nutrition and lifestyle—and everything changed.
We dive deep into:
Whether you’re trying to conceive naturally after vasectomy reversal, preparing for IVF, or just feeling overwhelmed by hormone chaos—this episode will give you clarity, encouragement, and tangible next steps to move forward with hope.
XO,
Susan
Thanks for listening!
If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.
Connect with Julia Young:
Instagram @juliayoungnutrition
https://www.juliayoungnutrition.com/
Free PCOS ebook
Next Steps:
Join us in the free Facebook group: Conceiving After Vasectomy Reversal Community
Get Holistic Fertility Support Straight To Your Inbox
Let’s Connect on Instagram @conceivingaftervr
Schedule Your Free Fertility Consultation or Phototherapy Consultation
View all episodes
By Susan Gladstein | Health Coach, Functional Nutrition & Fertility Practitioner
5
3131 ratings
If your cycles are irregular, your labs always come back “normal,” and you’ve been told everything looks fine—but your gut is telling you otherwise—this episode is for you.
Maybe you’ve been diagnosed with PCOS and feel like your body is working against you…
Maybe your period hasn’t returned after stopping birth control…
Or maybe you’re stuck in that confusing limbo of not knowing what is off or how to fix it.
In this episode, I sit down with fertility nutritionist Julia Young, who knows the emotional rollercoaster of trying to conceive firsthand. After facing her own fertility struggles, failed IVF cycles, and seven years without a period, Julia turned to nutrition and lifestyle—and everything changed.
We dive deep into:
Whether you’re trying to conceive naturally after vasectomy reversal, preparing for IVF, or just feeling overwhelmed by hormone chaos—this episode will give you clarity, encouragement, and tangible next steps to move forward with hope.
XO,
Susan
Thanks for listening!
If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.
Connect with Julia Young:
Instagram @juliayoungnutrition
https://www.juliayoungnutrition.com/
Free PCOS ebook
Next Steps:
Join us in the free Facebook group: Conceiving After Vasectomy Reversal Community
Get Holistic Fertility Support Straight To Your Inbox
Let’s Connect on Instagram @conceivingaftervr
Schedule Your Free Fertility Consultation or Phototherapy Consultation
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