Listen to the all new 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

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Trojans Trek is a completely free, wilderness-based intervention program helping veterans and first responders navigate PTSD through peer support and nature.

Led entirely by individuals with lived experience, the seven-day retreat shifts the focus from illness to wellness, proving so successful that it has been nominated for multiple national awards.

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Ben Davis and Mark 'MG' Geyer delve into the weekend's biggest NRL storylines on 4BC Breakfast, unpacking Manly's stunning upset over the Cowboys and previewing the highly anticipated Tigers-Broncos clash at Campbelltown.

The segment also featured lighthearted banter about 90s biscuits, Green Day's iconic Dookie album, and MG's ultimate celebrity dinner guests.

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Michael Hopkins from Master Builders Queensland joined Ben Davis on 4BC Breakfast, warning that surging material costs and aggressive interstate wage wars are crippling local builders tied to fixed-price contracts.

Despite a massive pipeline of Olympic and housing infrastructure, the industry desperately needs 19,000 new workers annually and client flexibility to survive.

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Listen to the all new 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

See omnystudio.com/listener for privacy information.

A significant fire at the Viva Energy refinery in Geelong has disrupted petrol production, threatening 10% of Australia's national fuel supply.

While no staff were injured, experts warn the incident could force a shift toward importing finished petrol and potentially raise pump prices by up to 20 cents a litre.

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Nationals Leader Matt Canavan joined Ben Davison 4BC Breakfast to discuss the Coalition's controversial new immigration policy and his vision for an "Australia on steroids" amid the Geelong refinery crisis.

He argued that the current government's reliance on foreign oil and record-high migration rates are damaging the country, calling for the creation of new regional cities and fast-tracked local drilling in the Taroom trough.

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A massive fire broke out at the Viva Geelong oil refinery late last night, halting production at one of Australia's two remaining fuel facilities.

While no injuries have been reported, the plant's shutdown threatens to impact national fuel supplies and prices during an already critical global shortage.

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Listen to the all new 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

See omnystudio.com/listener for privacy information.

Ben Davis on 4BC Breakfast and social media expert Dr. Susan Grantham unpack the "wild west" of modern digital platforms, highlighting the influence of TikTok trends on young voters.

They delve into the complexities of the under-16 social media ban, global propaganda, and why parents must actively engage with their children's digital worlds.

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