Listen to the all new 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

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With the 2026 NRL season kicking off, psychologist Dr. Elizabeth Blackwood joined Dean & Sofie on 4BC Breakfast to explain why joining a footy tipping competition is actually great for your mental health.

Whether with family or coworkers, these low-stakes games foster a powerful sense of belonging, break down social barriers, and provide excellent cognitive stimulation.

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Brisbane City Council has opened public consultation for proposed housing density changes in suburban renewal precincts to combat the region's severe housing shortage.

Councillor Adam Allan joined Dean & Sofie on 4BC Breakfast to explain how the two-stage consultation process aims to balance population growth with preserving suburban character and ensuring adequate infrastructure.

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Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email [email protected]

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Nine's Europe Correspondent Josh Bavas joined Dean & Sofie on 4BC Breakfast to discuss the shock arrest of former Prince Andrew on his 66th birthday at the Sandringham Estate.

Thy covered the morning police raid, the King's response, and how the arrest relates to misconduct allegations stemming from the Epstein files.

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Listen to the all new 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

See omnystudio.com/listener for privacy information.

Following the release of exclusive footage showing a couple allegedly scamming a refund point in Upper Mount Gravatt, Containers for Change Interim CEO Trevor Evans joined Dean & Sofie on 4BC Breakfast to address security concerns.

He reassured that despite this rare incident, strict CCTV monitoring and law enforcement partnerships are in place to protect the non-profit scheme.

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Dean & Sofie's Rumour File - Do you have a rumour? Call 133 882 or email [email protected]

See omnystudio.com/listener for privacy information.

Following significant water main breaks in Tingalpa and Morningside that left hundreds without water, David Brooker from Urban Utilities joined Dean & Sofie on 4BC Breakfast to determine if the events are connected.

He explained that while investigations are underway to rule out systemic issues, such bursts are often coincidental results of seasonal ground movement.

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Listen to the all new 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

See omnystudio.com/listener for privacy information.