A fly guy is a dude that looks fly, but also takes care of his responsibilities both internally and externally. Some people can dress fly, but have no internal connection. A lot of people can dress a certain way and buy materialistic things, and still lack value. Having a good spirit can also be a fly guy. You have to be confident mentally to be fly. How you put yourself together and walk into a building represents who you are. Your first impression is important because people are going to judge you by how you carry yourself. You have to care about yourself in order to be fly.

Watch the conversation on YouTube: https://youtu.be/DF9ZeJmrz1Y

QUOTABLES:

"Clothes can't mask conduct."

"Cash don't change who you are."

"You are a walking business card."

"You have to love yourself enough to want to wake up and be fly."

PRODUCTS / RESOURCES:

For more info, visit their website: www.4qtrspodcast.com

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Reggie | instagram.com/reginaldbourdeau

GB | instagram.com/gb_king_fsc

Rick | instagram.com/rickdavibe

KP | instagram.com/socialkapital.llc

Directed & edited by @wavylord

Can men and women be strictly friends? Yes, it is possible for men and women to have a friendship, but it depends on who the individuals involved are. There are certain conversations that may be uncomfortable within these relationships. Trust is very important in this case when you are in an intimate relationship because you or your partner may not fully understand the platonic relationship being had with that person.

Maturity and respect are absolutely necessary to create and maintain a friendship with the opposite gender. These relationships can become a challenge and even a violation if/when the platonic friend is able to offer support in areas your intimate partner is lacking, so boundaries are needed to make sure lines of communication are clear on all sides.

Watch the conversation on YouTube: https://youtu.be/pJWbAPyVuQU

QUOTABLES:

"Platonic relationships can happen, if the trust is there."

"You can have a friendship with females once you are in a mature space."

"Certain energy is a turn on."

PRODUCTS / RESOURCES:

For more info, visit their website: www.4qtrspodcast.com

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Reggie | instagram.com/reginaldbourdeau

GB | instagram.com/gb_king_fsc

Rick | instagram.com/rickdavibe

KP | instagram.com/socialkapital.llc

Directed & edited by @wavylord

S1 EP 11: Keeping your 'face clean' means keeping your reputation clean. You can miss out on so many opportunities by having a messy reputation. Figure out your code and carry yourself with positivity, representing yourself in the highest form possible wherever you go. The company you keep should be able to hold you accountable for your actions and allow you to hold them accountable. Your character is one of the most important things about you, so be sure you move accordingly. Your face credit can make or break your life, keep it clean whether or not people are watching.

Watch the conversation on YouTube: https://youtu.be/lejjjIpH5i8

QUOTABLES:

"Not keeping your word is a quick way to dirty your face."

"You attract people who have the same bad habits."

"You can't teach an old dog new tricks."

"Accountability is a good way to keep your face good."

PRODUCTS / RESOURCES:

For more info, visit their website: www.4qtrspodcast.com

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Reggie | instagram.com/reginaldbourdeau

GB | instagram.com/gb_king_fsc

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KP | instagram.com/socialkapital.llc

Directed & edited by @wavylord

Everyone has red flags, so it is important to figure out how to identify them. Knowing how to act on your discernment is a key factor in identifying the signs. For some people, their attraction to red flags could stem from being mentally or emotionally unstable. Red flags can appear in intimate and business relationships. And are needed for those who find it difficult and even enjoy chaos in their lives.

Just like we all have red flags, green flags exist too! One of the biggest green flags is someone that believes you. Those who add value to your dreams are green flags. And those are the ones we should all be on the lookout for and keep close to us.

QUOTABLES:

"Experience is the best teacher."

"Someone on your team that believes in you is a green flag."

"The hardest part is starting."

"Green and red flags are key parts of life."

"The positive outweighs the negative."

PRODUCTS / RESOURCES:

For more info, visit their website: www.4qtrspodcast.com

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Reggie | instagram.com/reginaldbourdeau

GB | instagram.com/gb_king_fsc

Rick | instagram.com/rickdavibe

KP | instagram.com/socialkapital.llc

Directed & edited by @wavylord

YouTube Link: https://youtu.be/tqT15OQKnPg

S1 EP 9: How to stay focused through your distractions

We sat down with Chace Greene to discuss his journey and listen to his advice on staying focused. Staying focused requires you to stay committed to your goal and execute at a high level. Being confident in your skills and yourself is the key to staying focused on the bigger picture. Everyone has something different to offer, so comparing journeys only hinders your progress. Trust your intuition to guide you in your journey. Create spaces for those who care about you to provide criticism and hold you accountable. Learn to be vulnerable with your journey and work on those habits that hinder you from elevation.

QUOTABLES:

• "Staying focused requires you to stay committed to your goal and execute at a high level."

• "Lean on the ones around you."

• "Perfection doesn't exist."

• "Commit to the goal and don't negotiate!"

• "Don't compare yourself to anyone."

PRODUCTS / RESOURCES:

For more info, visit their website: www.4qtrspodcast.com

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Stay connected with our guest!

Chace | instagram.com/chacegreene

Stay connected with your hosts!

Reggie | instagram.com/reginaldbourdeau

GB | instagram.com/gb_king_fsc

Rick | instagram.com/rickdavibe

KP | instagram.com/socialkapital.llc

Directed & edited by @wavylord

S1 EP 8: Organize The Chaos

Having too many options can be overwhelming and cut into the decision-making process. Becoming comfortable with having too many options eventually results in laziness. "Choice paralysis" is when you get stuck choosing an option when you have too many options. Invest your time into one valuable thing instead of investing in several temporary options.

In a world of abundance, can minimalism exist? Learn to adjust to your circumstances. Too many options can highlight selfishness. Focusing on your goals helps you eliminate the options that do not align withyour goals.

QUOTABLES:

"Focus on what's in front of you. It helps you to organize the choas."

"Options can be distractions"

PRODUCTS / RESOURCES:

For more info, visit their website: www.4qtrspodcast.com

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Stay connected with your hosts!

Reggie | instagram.com/reginaldbourdeau

GB | instagram.com/gb_king_fsc

Rick | instagram.com/rickdavibe

KP | instagram.com/socialkapital.llc

Directed & edited by @wavylord

S1 EP 7: Fear of Being Broke

Bread isn't everything, but it does matter. And when you start making money you must control your burn rate. It's not about how much money you make. It's about what you do with what you make and how much of it is spent on your lifestyle. Once you get up to where you want to be, that's when you really get scared because you never want to go back. With success your discipline has to increase.

QUOTABLES:

"Money doesn't change you. It just exposes who you really are."

"Success could be a bad thing if you're not disciplined."

PRODUCTS / RESOURCES:

For more info, visit their website: www.4qtrspodcast.com

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YouTube: @4qtrsPodcast

Stay connected with your hosts!

Reggie | instagram.com/reginaldbourdeau

GB | instagram.com/gb_king_fsc

Rick | instagram.com/rickdavibe

KP | instagram.com/socialkapital.llc

Directed & edited by @wavylord

S1 EP 6: Importance of Saying No

Saying no protects your peace. When you start saying "no" to certain people, their perspective about you changes, and causes conflict. But, consistently telling people "yes" begins a pattern of enabling that is not sustainable; and when things change issues occur. There are different ways to say no. And you should be telling yourself no as well. You can self-sabotage when you don't know when you should be telling yourself no. Sacrifices for the bigger picture are necessary and accountability should be a priority!

QUOTABLES:

"Know your limits … Don't allow anyone to abuse your peace."

"Trust your gut. Block out all the noise. Be confident in your decision. Everyone does not see the seeds you have planted."

PRODUCTS / RESOURCES:

For more info, visit their website: www.4qtrspodcast.com

Like what you're hearing?

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Stay connected with your hosts!

Reggie | instagram.com/reginaldbourdeau

GB | instagram.com/gb_king_fsc

Rick | instagram.com/rickdavibe

KP | instagram.com/socialkapital.llc

Directed & edited by @wavylord

S1 EP 5: Peep Game

It takes a lot of energy to consistency be aware. Having to peep game and stay on guard all the time is draining. And finding a safe space is necessary.

The goal is to find people without an agenda, and also to understand that peeping game isn't always negative either. Sometimes it be transformative for your whole world. Sometimes when you're moving with a genuine heart and kindness you have to be guard of who you're pouring into.

QUOTABLES:

"Sometimes the people who peep game the most, hurt the most. That's why it's important to have a safe place because peeping game requires you to keep your ears open."

PRODUCTS / RESOURCES:

For more info, visit their website: www.4qtrspodcast.com

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Stay connected with your hosts!

Reggie | instagram.com/reginaldbourdeau

GB | instagram.com/gb_king_fsc

Rick | instagram.com/rickdavibe

KP | instagram.com/socialkapital.llc

Directed & edited by @wavylord

S1 EP4: Perception vs Reality

So many people can't tell the difference. Figuring out what's real and what's fake in today's society isn't always so black and white. From people faking it and never making it to people being unwilling to show what's real. Life isn't just about your highlight reel. Your low lights keep you humble and also help those coming behind you that the success requires work.

QUOTABLES: "When is too much too much in today's society? Letting too many walls down isn't safe. You work hard to get where you've gotten. You don't want to come off as flaunting, but, you want to celebrate how far you've come. The struggle is how people may respond."

PRODUCTS / RESOURCES:

For more info, visit their website: www.4qtrspodcast.com

Like what you're hearing?

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YouTube: @4qtrsPodcast

Stay connected with your hosts!

Reggie | instagram.com/reginaldbourdeau

GB | instagram.com/gb_king_fsc

Rick | instagram.com/rickdavibe

KP | instagram.com/socialkapital.llc

Directed & edited by @wavylord