4th and Long Podcast

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Matty Migs on a solo ride into the night answering callers left and right regarding SB 54 (Congrats Big Red) and the future of the 76ers this season if they fail to make a move at the deadline. He also talks about the divide between young and old players in the NBA as Andre Igoudala continues to hold out for a better team.

This show is brought to you by...

Lauren Farrell New York! Fashion is a game. This holiday season, help her play it. Lauren Farrell NY has the hottest bags in the game. Soft Italian leather handbags, proudly made in the USA. Whether shopping for your girlfriend, mom or sister, LFNY has something for everyone. Use code LONG30 at checkout for 30% off of your order this season. Give the gift that is sure to be a win! Shop at www.laurenfarrellny.com or visit them @laurenfarrellny on Instagram.

Valerio Coffee Roasters . They want you to know about their newest Café here in Manayunk, PA on Main St. between Grape Street and Cotton Street. A shared space with Bald Birds Brewing Co., this Café features all of Valerio Fair Trade Organic Coffees from their Roasting Headquarters in Audubon, PA. Come in for a pour-over, a latte or a nitro cold brew from the tap or pick something up from their locally sourced Bagels from Everything Bagels in North Wales or vegan baked items from Crust Bakery located in Manayunk, PA along with Yogurt from Pure Joy in Phoenixville, PA.

Visit them at Valerio Coffee Roasters on 4323 Main Street Manayunk Philadelphia or @valeriocoffee on Instagram.

Pala Studios - Pala Studios is an apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that can stand alone or compliment any look. Visit them at https://palastudios.bigcartel.com or @pala.studios on Instagram to purchase their new winter time releases as well as high quality - affordable threads.

Find Us

@4thandlongpod on Instagram

Matt Migdon @mattymigs

Chris Lazzarotti @clazzarotti

Michael Baldini @baldiniiiii

Subscribe to the show on Apple Podcasts https://podcasts.apple.com/us/podcast/4th-and-long-podcast/id1362365580

Today, we remember one of the greatest basketball players to ever hit the hardwood...RIP Kobe.

This show is brought to you by...

Lauren Farrell New York! Fashion is a game. This holiday season, help her play it. Lauren Farrell NY has the hottest bags in the game. Soft Italian leather handbags, proudly made in the USA. Whether shopping for your girlfriend, mom or sister, LFNY has something for everyone. Use code LONG30 at checkout for 30% off of your order this season. Give the gift that is sure to be a win! Shop at www.laurenfarrellny.com or visit them @laurenfarrellny on Instagram.

Valerio Coffee Roasters . They want you to know about their newest Café here in Manayunk, PA on Main St. between Grape Street and Cotton Street. A shared space with Bald Birds Brewing Co., this Café features all of Valerio Fair Trade Organic Coffees from their Roasting Headquarters in Audubon, PA. Come in for a pour-over, a latte or a nitro cold brew from the tap or pick something up from their locally sourced Bagels from Everything Bagels in North Wales or vegan baked items from Crust Bakery located in Manayunk, PA along with Yogurt from Pure Joy in Phoenixville, PA.

Visit them at Valerio Coffee Roasters on 4323 Main Street Manayunk Philadelphia or @valeriocoffee on Instagram.

Pala Studios - Pala Studios is an apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that can stand alone or compliment any look. Visit them at https://palastudios.bigcartel.com or @pala.studios on Instagram to purchase their new winter time releases as well as high quality - affordable threads. WINTER DROP AVAILABLE NOW (see link in details above).

Find Us

@4thandlongpod on Instagram

Matt Migdon @mattymigs

Chris Lazzarotti @clazzarotti

Michael Baldini @baldiniiiii

Subscribe to the show on Apple Podcasts https://podcasts.apple.com/us/podcast/4th-and-long-podcast/id1362365580

Matty Migs and Jazzy Mike are back for another duo pod recapping this week's sports happenings.

This show is brought to you by...

Lauren Farrell New York! Fashion is a game. This holiday season, help her play it. Lauren Farrell NY has the hottest bags in the game. Soft Italian leather handbags, proudly made in the USA. Whether shopping for your girlfriend, mom or sister, LFNY has something for everyone. Use code LONG30 at checkout for 30% off of your order this season. Give the gift that is sure to be a win! Shop at www.laurenfarrellny.com or visit them @laurenfarrellny on Instagram.

Valerio Coffee Roasters . They want you to know about their newest Café here in Manayunk, PA on Main St. between Grape Street and Cotton Street. A shared space with Bald Birds Brewing Co., this Café features all of Valerio Fair Trade Organic Coffees from their Roasting Headquarters in Audubon, PA. Come in for a pour-over, a latte or a nitro cold brew from the tap or pick something up from their locally sourced Bagels from Everything Bagels in North Wales or vegan baked items from Crust Bakery located in Manayunk, PA along with Yogurt from Pure Joy in Phoenixville, PA.

Visit them at Valerio Coffee Roasters on 4323 Main Street Manayunk Philadelphia or @valeriocoffee on Instagram.

Pala Studios - Pala Studios is an apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that can stand alone or compliment any look. Visit them at https://palastudios.bigcartel.com or @pala.studios on Instagram to purchase their new winter time releases as well as high quality - affordable threads.

Find Us

@4thandlongpod on Instagram

Matt Migdon @mattymigs

Chris Lazzarotti @clazzarotti

Michael Baldini @baldiniiiii

Subscribe to the show on Apple Podcasts https://podcasts.apple.com/us/podcast/4th-and-long-podcast/id1362365580

Jazzy Mike and Matty Migs give you their takes on the recent happenings in sports...

This show is brought to you by...

Lauren Farrell New York! Fashion is a game. This holiday season, help her play it. Lauren Farrell NY has the hottest bags in the game. Soft Italian leather handbags, proudly made in the USA. Whether shopping for your girlfriend, mom or sister, LFNY has something for everyone. Use code LONG30 at checkout for 30% off of your order this season. Give the gift that is sure to be a win! Shop at www.laurenfarrellny.com or visit them @laurenfarrellny on Instagram.

Valerio Coffee Roasters . They want you to know about their newest Café here in Manayunk, PA on Main St. between Grape Street and Cotton Street. A shared space with Bald Birds Brewing Co., this Café features all of Valerio Fair Trade Organic Coffees from their Roasting Headquarters in Audubon, PA. Come in for a pour-over, a latte or a nitro cold brew from the tap or pick something up from their locally sourced Bagels from Everything Bagels in North Wales or vegan baked items from Crust Bakery located in Manayunk, PA along with Yogurt from Pure Joy in Phoenixville, PA.

Visit them at Valerio Coffee Roasters on 4323 Main Street Manayunk Philadelphia or @valeriocoffee on Instagram.

Pala Studios - Pala Studios is an apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that can stand alone or compliment any look. Visit them at https://palastudios.bigcartel.com or @pala.studios on Instagram to purchase their new winter time releases as well as high quality - affordable threads.

Subscribe to the show on Apple Podcasts https://podcasts.apple.com/us/podcast/4th-and-long-podcast/id1362365580

This show is brought to you by...

Lauren Farrell New York! Fashion is a game. This holiday season, help her play it. Lauren Farrell NY has the hottest bags in the game. Soft Italian leather handbags, proudly made in the USA. Whether shopping for your girlfriend, mom or sister, LFNY has something for everyone. Use code LONG30 at checkout for 30% off of your order this season. Give the gift that is sure to be a win! Shop at www.laurenfarrellny.com or visit them @laurenfarrellny on Instagram.

Valerio Coffee Roasters . They want you to know about their newest Café here in Manayunk, PA on Main St. between Grape Street and Cotton Street. A shared space with Bald Birds Brewing Co., this Café features all of Valerio Fair Trade Organic Coffees from their Roasting Headquarters in Audubon, PA. Come in for a pour-over, a latte or a nitro cold brew from the tap or pick something up from their locally sourced Bagels from Everything Bagels in North Wales or vegan baked items from Crust Bakery located in Manayunk, PA along with Yogurt from Pure Joy in Phoenixville, PA.

Visit them at Valerio Coffee Roasters on 4323 Main Street Manayunk Philadelphia or @valeriocoffee on Instagram.

Pala Studios - Pala Studios is an apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that can stand alone or compliment any look. Visit them at https://palastudios.bigcartel.com or @pala.studios on Instagram to purchase their new winter time releases as well as high quality - affordable threads.

Find Us on Instagram

The Show @4thandlongpod

Matt Migdon @mattymigs

Chris Lazzarotti @clazzarotti

Michael Baldini @baldiniiiii

Subscribe to the show on Apple Podcasts https://podcasts.apple.com/us/podcast/4th-and-long-podcast/id1362365580

This show is brought to you by...

Lauren Farrell New York! Fashion is a game. This holiday season, help her play it. Lauren Farrell NY has the hottest bags in the game. Soft Italian leather handbags, proudly made in the USA. Whether shopping for your girlfriend, mom or sister, LFNY has something for everyone. Use code LONG30 at checkout for 30% off of your order this season. Give the gift that is sure to be a win! Shop at www.laurenfarrellny.com or visit them @laurenfarrellny on Instagram.

Valerio Coffee Roasters . They want you to know about their newest Café here in Manayunk, PA on Main St. between Grape Street and Cotton Street. A shared space with Bald Birds Brewing Co., this Café features all of Valerio Fair Trade Organic Coffees from their Roasting Headquarters in Audubon, PA. Come in for a pour-over, a latte or a nitro cold brew from the tap or pick something up from their locally sourced Bagels from Everything Bagels in North Wales or vegan baked items from Crust Bakery located in Manayunk, PA along with Yogurt from Pure Joy in Phoenixville, PA.

Visit them at Valerio Coffee Roasters on 4323 Main Street Manayunk Philadelphia or @valeriocoffee on Instagram.

Pala Studios - Pala Studios is an apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that can stand alone or compliment any look. Visit them at https://palastudios.bigcartel.com or @pala.studios on Instagram to purchase their new winter time releases as well as high quality - affordable threads.

Find Us

@4thandlongpod on Instagram

Matt Migdon @mattymigs

Chris Lazzarotti @clazzarotti

Michael Baldini @baldiniiiii

This episode is brought to you by

Fashion is a game. This holiday season, help her play it. Lauren Farrell NY has the hottest bags in the game. Soft Italian leather handbags, proudly made in the USA. Whether shopping for your girlfriend, mom or sister, LFNY has something for everyone. Use code LONG30 at checkout for 30% off of your order this season. Give the gift that is sure to be a win! Shop at www.laurenfarrellny.com

Valerio Coffee Roasters wants you to know about their newest Café here in Manayunk, PA on Main St. between Grape Street and Cotton Street. A shared space with Bald Birds Brewing Co., this Café features all of Valerio Fair Trade Organic Coffees from their Roasting Headquarters in Audubon, PA. Come in for a pour-over, a latte or a nitro cold brew from the tap or pick something up from their locally sourced Bagels from Everything Bagels in North Wales. They also have vegan baked items from Crust Bakery located here in Manayunk along with Yogurt from Pure Joy in Phoenixville, PA.

Visit them at Valerio Coffee Roasters on 4323 Main Street Manayunk Philadelphia or @valeriocoffee on Instagram.

Pala Studios: https://palastudios.bigcartel.com/ (@pala.studios on Instagram). Pala is an apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that can stand alone or complement any look.

Find Us

@4thandlongpod on Instagram

Matt Migdon @mattymigs

Chris Lazzarotti @clazzarotti

Michael Baldini @baldiniiiii

Subscribe to the show on Apple Podcasts https://podcasts.apple.com/us/podcast/4th-and-long-podcast/id1362365580

This show is brought to you by...

Fashion is a game. This holiday season, help her play it. Lauren Farrell NY has the hottest bags in the game. Soft Italian leather handbags, proudly made in the USA. Whether shopping for your girlfriend, mom or sister, LFNY has something for everyone. Use code LONG30 at checkout for 30% off of your order this season. Give the gift that is sure to be a win! Shop at www.laurenfarrellny.com and visit Lauren @laurenfarrellny on Instagram!

Valerio Coffee Roasters wants you to know about their newest Café here in Manayunk, on Main between Grape and Cotton. A Shared space with Bald Birds Brewing, This Café features all of Valerio Fair Trade Organic Coffees from their Roasting Headquarters in Audubon, Come in for a Pour over, a Latte or a Nitro Cold brew from the tap or pick something up from their locally sourced Bagels from Everything Bagels in North Wales, Vegan Baked items from Crust Bakery located here in Manayunk along with Yogurt from Pure Joy in Phoenixville.

Valerio Coffee Roasters on 4323 Main Street Manayunk Philadelphia. Visit them online at www.valeriocoffee.com and @valeriocoffee

Pala Studios is an exclusive apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that can stand alone or complement any look. Visit them on www.palastudios.bigcartel.com and @pala.studios on Instagram.

It's Championship week and the 4nL Fantasy League Championship is up for grabs! Jazzy Mike looks to upset Dini in what will be a matchup for years and years beyond the final score come Monday night. Can Jazzy squeak by for the 1st annual 4nL Fantasy League?

Find Us

@4thandlongpod

Chris Lazzarotti - @clazzarotti

Matthew Migdon - @mattymigs

Michael Baldini - @baldiniiiii

Subscribe to the show: https://podcasts.apple.com/us/podcast/4th-and-long-podcast/id1362365580

News surfaces around the 4th and Long Fantasy League that Dini "allegedly" sandbagged Frank from South Philly into a "lop-sided" trade that will give him a big advantage as he enters his playoff run for the first ever 4th and Long Fantasy Football Championship.

Trade Details:

The Dead Dog is Dead received:

TE - Travis Kelce

Frank From South Philly received:

TE - Hunter Henry

WR - Golden Tate

WR - Deebo Samuel

The commish aka Gabagool chimes in on his thought process accepting the trade as well as the venerable Mike from Manyunk as the two have focused all efforts on putting and asterisk on #DeceptiveDini and his high-powered team if he goes on to win the league as well as try to ruin the squeaky clean reputation he has among league owners vying for the title as well.

We also hear from respective fantasy team owner B.Gally as he gives his thoughts around the league as well as gives the hosts quick hitter questions regarding the NFL.

Next, we hear from Frank from South Philly as he emerges from witness protection to give his rationale for the trade and admit that he "may have been deceived" by Dini regarding the Travis Kelce blockbuster trade.

Finally, we talk about the Eagles and if they can salvage their season. Yes, there is hope...but is there? We break down the team and give our analysis of what is and what could go wrong this year.

This episode is brought to you by...

Lauren Farrell NY: Fashion is a game. This holiday season, help her play it. Lauren Farrell NY has the hottest bags in the game. Soft Italian leather handbags, proudly made in the USA. Whether shopping for your girlfriend, mom or sister, LFNY has something for everyone. Use code LONG30 at checkout for 30% off of your order this season. Give the gift that is sure to be a win! Shop at www.laurenfarrellny.com or visit them @laurenfarrellny on Instagram.

Valerio Coffee Roasters: The coffee experts want you to know about their newest Café here in Manayunk, on Main between Grape and Cotton. A Shared space with Bald Birds Brewing, This Café features all of Valerio Fair Trade Organic Coffees from their Roasting Headquarters in Audubon, Come in for a Pour over, a Latte or a Nitro Cold brew from the tap or pick something up from their locally sourced Bagels from Everything Bagels in North Wales, Vegan Baked items from Crust Bakery located here in Manayunk along with Yogurt from Pure Joy in Phoenixville. (Valerio Coffee Roasters on 4323 Main Street Manayunk Philadelphia) Visit them online at https://www.valeriocoffee.com/ or @valeriocoffee on Instagram.

Pala Studios: Pala is a streetwear apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that that can stand alone or compliment any look. Head to their website for new pieces at https://palastudios.bigcartel.com/ or visit them @pala.studios on Instagram.

Find Us

@4thandlongpod on Instagram

Matt Migdon @mattymigs

Chris Lazzarotti @clazzarotti

Michael Baldini @baldiniiiii

Subscribe to the show on Apple Podcasts https://podcasts.apple.com/us/podcast/4th-and-long-podcast/id1362365580

This show is brought to you by...

Lauren Farrell NY (@laurenfarrellny on Instagram)use code "LONG30" for 30% off all items online! Up to $70 off items for the holiday Check out their products at https://lauren-farrell-ny.myshopify.com/

Pala Studios: https://palastudios.bigcartel.com/ great street wear with a simplistic and stylish design that won't break the bank(@pala.studios on Instagram)

Find Us

@4thandlongpod

Hosts

Matt Migdon: @mattymigs

Chris Lazzarotti: @clazzarotti2

Michael Baldini: baldiniiiii