On this week's episode, Felipe Martins opens up about his 17-year journey in professional soccer, from leaving his home in Brazil at age 10 to becoming a respected force in Major League Soccer. As he puts it, “Circumstances don’t change responsibility—you know who you are, and you keep showing up every single day.” Felipe shares the sacrifices of living away from his family, the heartbreak of lost friendships, and the resilience it took to push through setbacks—including a heart condition that cut short his time in Italy and a devastating ACL injury later in his career. He reflects on the highs of winning trophies with Montreal and New York Red Bulls, and the lows that shaped his character, offering lessons on discipline, sacrifice, and staying true to yourself.

Felipe Martins is a Brazilian former midfielder whose career spanned clubs in Italy, Switzerland, MLS, and Brazil. After early stints with Padova and Swiss sides FC Winterthur, FC Lugano, and FC Wohlen, he joined the Montreal Impact in 2012, where he won two Canadian Championships and became a key playmaker. In 2025, he briefly joined FC Cascavel in Brazil before mutually parting ways and announcing his retirement in June. Known for his creativity, work rate, and leadership, Felipe logged over 450 professional matches and left a lasting mark in MLS.

Highlights:

• Surviving dangerous early years in Brazil
• Overcoming a heart condition that nearly ended his career
• Embracing the “villain” role in MLS
• Rebounding from a major ACL injury with relentless work ethic
• The discipline, nutrition, and mental habits that fueled his longevity
• Memorable encounters with legends like Messi, Lampard, and Drogba
• Honest advice for young players, parents, and anyone chasing a dream

For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol

In this episode, Dániel reflects on the mindset it took to break through, the emotional ups and downs of professional soccer, and the lessons learned from his father, a former player himself. He shares what it’s like to adapt to a new culture, deal with slumps, and prepare for life beyond the game. “You need to practice a lot more than everybody else,” he says, “and you have to know if this is what you want to do—but if you do, then you cannot let it go for a day.” From training habits to fashion, personal growth to pranks in the locker room, this is an honest, wide-ranging conversation with one of Sporting’s most thoughtful voices.

Dániel Sallói is a Hungarian professional footballer who plays as a winger and striker for Major League Soccer club Sporting Kansas City and the Hungary national team. After moving to the U.S. as an exchange student, he rose through Sporting KC’s academy and signed as a Homegrown Player in 2016. He made an instant impact, scoring the winning goal in the 2017 U.S. Open Cup Final, and later delivered a breakout season in 2018. Following a dip in form, Sallói rebounded in 2021 with 16 goals, earning MLS All-Star honors and MVP finalist recognition. Known for his creativity, clinical finishing, and loyalty to the club, Sallói has become a staple in Sporting’s attack and now wears the #10 shirt, a symbol of his leadership and longevity in Kansas City.


Highlights:

• Moving from Hungary to the U.S. and Adjusting to a New Culture
• Earning His Spot at Sporting KC Through Patience and Mindset
• Scoring the Game-Winner in the 2017 U.S. Open Cup Final
• Lessons from His Father and Balancing Pressure at a Young Age
• Rebounding from a Slump to Become an MLS All-Star
• Preparing for Life After Soccer Through Business and Fashion

For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol 

Watch the full interview on Youtube here

Mason Stajduhar is an American professional goalkeeper currently playing for Real Salt Lake in Major League Soccer. In 2017, he was diagnosed with Ewing sarcoma, a rare form of bone cancer. He underwent chemotherapy, kept training through treatment, and returned to professional soccer just months later.

Born in Salem, Massachusetts, Stajduhar developed through the Orlando City academy and signed his first pro contract in 2015 as one of the club’s early Homegrown signings. His career included loan spells with Louisville City, Tulsa Roughnecks, and NYCFC, but it was in Orlando where he made his long-awaited MLS debut—2,090 days after signing.

In 2024, he broke Orlando City’s club record for most saves in a match before suffering a season-ending leg injury. In 2025, he was traded to Real Salt Lake, continuing his journey in MLS with a comeback mindset. He’s also represented the U.S. at the U-18 and U-20 levels, adding international experience to a career defined by persistence.

This week, Mason talks about being diagnosed with cancer as a young pro, what it means to wait years for your debut, and how he's approaching life and soccer after injury. From record-breaking moments to the rehab room, Mason opens up about what it takes to keep going when everything says stop.

Highlights:

• Playing through cancer and coming back stronger
• Signing at 17, but waiting over 2,000 days to debut
• What his injury taught him about identity and mindset
• Why goalkeepers think differently—and why it matters

For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

Roger Espinoza is a Honduran former professional footballer who played primarily as a midfielder or defender. Born in Puerto Cortés, Honduras, he emigrated to the United States at age twelve and developed his soccer career through college soccer at Yavapai College and Ohio State University. Espinoza was drafted by Sporting Kansas City in 2008, where he became a key player, winning multiple U.S. Open Cups. He also had a successful stint with English club Wigan Athletic, winning the FA Cup in 2013. Internationally, Espinoza represented Honduras in both the 2010 and 2014 FIFA World Cup as well as in the 2012 Summer Olympics. Following his playing career, he transitioned into coaching, currently serving as a first team assistant coach at Sporting Kansas City.

This week Roger opens up about his path from growing up in Honduras to becoming a professional soccer player in the U.S. He talks about the sacrifices his parents made, his experience in college soccer, and what it really takes to make it in the pros. From facing off with Zlatan to guiding younger teammates, Roger shares honest stories about leadership, resilience, and life after retirement.

Highlights: 

• From Honduras to the MLS Draft
• The Importance of Mental Toughness Over Talent
• Some Advice for Young Players
• Finding the Right Role Models and their Respect

For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

Andreu Fontàs is a Champions League-winning footballer who rose through the ranks at FC Barcelona. Coached by Luis Enrique and Pep Guardiola, he broke into Barça’s first team, scoring in the Champions League and playing alongside legends like Messi, Puyol, Piqué, Busquets, and Iniesta.

In this episode, Fontàs opens up about his time at La Masia, shares funny behind-the-scenes stories from his early years, and explains why Major League Soccer became the unexpected final chapter that helped him fall back in love with the game and more.

Whether you're an aspiring player, a lifelong Barça fan, or simply curious about the mindset behind greatness, this conversation is filled with honest insights, raw stories, and powerful lessons on leadership, resilience, and humility in football.

 Highlights:

• Breaking into Barça’s first team under Pep Guardiola
• What it’s like to train with Messi, Iniesta, and Puyol
• Learning the Barça way at La Masia
• Funny stories from his early days living at La Masia
• The mental battles after injury and setbacks
• Why MLS helped him rediscover the joy of football

For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

Ricardo Moreira is the General Manager & Sporting Director at Orlando City SC, bringing over 20 years of international experience leading and elevating soccer clubs across various countries and leagues. When realizing that becoming a professional soccer player wasn't in the cards, he decided to pursue another passion of his that would lead him to negotiating contracts, rather than being on the pitch. 

This week on 4theFutbol, we’re bringing you the latest news and insights from the world of soccer, featuring a special guest: Ricardo Moreira. He takes us through his remarkable journey, from his early days as Sporting Director at Grêmio Osaco Audax, offering a behind-the-scenes look at the passion that has driven him throughout his career, leading him to set records and making history at Orlando City SC.

Moreira opens up about conversations, negotiations, and challenges that occur within soccer clubs. These ultimately propel the growth of players, staff, coaches, and organizations forward, inching closer to winning championships. He also shares his perspective on the current state of the game and offers his bold predictions for the future of soccer.


Highlights: 
Constant Evolution Over Perfection
There are Different Types of Wins
Player Relations Based on Honesty
Cultural Nuance in Negotiations
The Strangest Player Requests
Player Development Starts with Joy

For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol

Hello, welcome to a special episode of 4TheFutbol, with our special guest Pedro Gallese. As a native Peruvian, he is most comfortable speaking in Spanish, so this week’s episode is in Spanish. Enjoy!

Pedro Gallese es un portero Peruviano que juega para el Orlando City en Major League Soccer. Sus reflejos agudos, coordinación de piernas y habilidad de mantenerse calmado en momentos difíciles han sido uno de los pocos atributos en su éxito como jugador de soccer. Estuvo muchos años sentado en el banco hasta que al fin pudo demostrar de qué estaba hecho a sus 23 años, donde su reputación de salvar penales en tiempos cruciales se ganó el nombre de “El Pulpo”.

Esta semana, estaremos reviviendo momentos de soccer con Pedro, de vender mantecado en las calles, a competir en las grandes ligas. La historia de Pedro está llena de sacrificios, logros, pasión y dedicación. No solamente nos dará información de su trabajo en el campo, sino también de su vida personal, sus pasatiempos y más. Todo esto culmina en una historia que revela que Pedro es más que un jugador de soccer, es un líder, luchador y una inspiración a la próxima generación de jugadores de soccer.

Mejores momentos:

• De vender helado a ser portero nacional
• Lidiando con rechazo desde temprano
• La filosofía de ser portero
• Detrás de cómo salvar un penal y leer al oponente
• La disciplina de las redes sociales

Para más información y contenido detrás de las cámaras, sigue a 4TheFutbol en todas las redes sociales @4TheFutbol

Tim Argane is a Moroccan content creator and influencer in the international soccer community. He has collaborated with FIFA as a content creator, contributing to their social media platforms during major events like the Arab Cup, Club World Cup, and World Cup. His work involves managing high-pressure situations and creating engaging content for millions of followers. Beyond his FIFA collaborations, Tim shares soccer-related content on platforms such as Instagram and YouTube. His creative direction and passion for the sport have positioned him as a prominent figure in sports content creation.​

This episode explores the ever evolving world of soccer, both on and off the field. As a seasoned content creator, Tim shares his firsthand experiences of how social media can impact modern soccer, and how immersive content can change the way fans experience the game.

Highlights: 

• The Balance Between Privacy and Social Media for Athletes
• Behind-the-Scenes Reality of Professional Soccer
• The Evolution of Soccer Content and Fan Engagement
• Potential Future of Immersive Football Content
• What Makes a Soccer Legend?

For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

Ben Sweat is a former professional soccer player who made his mark with the Tampa Bay Rowdies and New York City FC. Throughout his career, Ben played alongside legends like David Villa and Andrea Pirlo, gaining firsthand experience in both the NASL and MLS. Off the field, he's passionate about fishing and Mediterranean cooking.In this episode of 4TheFutbol, host Uri Rosell sits down with Ben Sweat to discuss his journey in professional soccer. They cover Ben’s move from the NASL to MLS, the influence of coaches like Patrick Vieira, and the challenges of competing at a high level. Ben shares candid stories from his career, including standout matches and the sacrifices he made to succeed. He also talks about his retirement following an ACL injury and provides practical advice for young players on commitment, consistency, and handling mistakes.Highlights:

• Early Career: Ben’s path from youth soccer in Palm Harbor to his professional debut in 2014.
• Playing with the Best: Experiences sharing the field with stars like David Villa and Andrea Pirlo.
• Coaching Impact: How coaches like Patrick Vieira shaped his playing style and career.
• Life Outside Soccer: Balancing a demanding sports career with hobbies like fishing and cooking.
• Retirement Transition: Navigating the physical and emotional challenges of stepping away from professional soccer.
• Advice for Young Athletes: Ben’s straightforward tips on staying committed, handling mistakes, and building consistency.

Tune in for an honest conversation with Ben Sweat about his soccer career and life beyond the game. Whether you’re a soccer fan, an aspiring athlete, or looking for real-life insights, this episode delivers valuable perspectives and straightforward talk from the field.For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.