Sometimes when we get out a relationship, we’re eager to get into a new relationship or we don’t know how much time we need to heal ourselves. In this episode I go over a checklist of things to make sure you reflecting on before you move on to the next person. =]

Cheating, so taboo yet so ‘normal’. In this episode I will be starting a new segment on my show called ‘Lets Talk’. It’s more opinion than fact, where I allow you guys to get into my head and get my view on things. One’s opinion is just really a sum of all of their life experiences and their point of reference. Here’s mine on cheating.

I’m single. I have been for almost a year and honestly in this time I’ve spent alone, I’ve used this time to really reflect on my past relationships and grow from them. I’ve compiled 10 healthy habits that I believe every person should practice where their significant other’s are concerned.

Self-pity can bring us to the darkest places. In those dark places we forget that we are blessed and there is always room to turn our lives around. In this episode I talk about different ways to improve your quality of life.

Welcome back! Thank you guys so much for tuning in to 4×25 with Flor Del SOUL. You guys don’t even understand how grateful I am that y’all want to hear me babble on about my little ol’ wisdom. In this episode we’re going to talk about heartbreak and how to heal.

Welcome back to my next episode of 4×25 with Flor Del SOUL. On this episode we’re going to explore jealousy, and ways to move past jealousy. Jealousy can mean the end of a lot of relationships. We want to make sure that we’re creating lasting, healthy relationships with one another.