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5-4-3-2-1 Weight Loss GO!
In Today's Podcast I Share:
-How I'm sticking to my health journey after gaining 7lbs.
-How a strategy called 5-4-3-2-1 GO is helping me activate and keep going.
Join My SJBFF Private Weight Journey Support Community: https://www.sheilajane.co/weight-watchers
Check Out My...
Health Journey YouTube Channel: https://www.youtube.com/channel/UC3TCQiDOHf8lLd__64sRUEQ
ASMR YouTube Channel:
https://www.youtube.com/channel/UCGpFvtA6B4jCJSZSMLXcgOw
Find Me On FB and Insta: @sheilajaneco
Did you know I sell earrings?
https://sheilajaneco.com
View all episodes
By Sheila Jane
4.7
118118 ratings
In Today's Podcast I Share:
-How I'm sticking to my health journey after gaining 7lbs.
-How a strategy called 5-4-3-2-1 GO is helping me activate and keep going.
Join My SJBFF Private Weight Journey Support Community: https://www.sheilajane.co/weight-watchers
Check Out My...
Health Journey YouTube Channel: https://www.youtube.com/channel/UC3TCQiDOHf8lLd__64sRUEQ
ASMR YouTube Channel:
https://www.youtube.com/channel/UCGpFvtA6B4jCJSZSMLXcgOw
Find Me On FB and Insta: @sheilajaneco
Did you know I sell earrings?
https://sheilajaneco.com
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