Send us Fan Mail

You can tell within the first few pitches whether a high school baseball team has been coached with intention. It's not on the scoreboard — it's in how they carry themselves, communicate on the field, and respond when things go sideways.

Dell Lever, head coach at Chapin High School in South Carolina, has built his program around four non-negotiables: play hard, play the right way, be an unbelievable teammate, and compete every single pitch. In this episode, he breaks down exactly what that looks like in practice — and in games.

We get into the nuts and bolts of high school coaching strategy: how much weight to give scouting reports, how to keep players from falling into the comparison trap fueled by social media and travel ball, and why Dell would rather obsess over clean defense, throwing strikes, and competitive at-bats than scheme around an opponent. He also makes the case for scheduling the toughest competition you can find early in the season — not to prove a point, but to expose gaps fast and build a standard your team can actually measure itself against.

Then we get into the practice toolbox, and this is where it gets really good. Dell walks through his Eagle Defense Drill for rapid-fire situational reps, the PFP Olympics that puts pitcher fielding practice on a clock, and a competitive batting practice format that rewards hard contact and smart execution. We also dig into bunting and the slash — two weapons most high school teams leave on the shelf — and how Dell teaches bunt defense in short, repeatable segments that actually transfer to game situations.

And we wrap with the culture piece: what it means to trust your players instead of handcuffing them, how to keep the game genuinely fun, and where the line is between celebrating with your teammates and showing up the other team.

If you coach high school baseball and you want more energy in your practices, better carry-over to games, and a sharper team identity — this episode is for you. Subscribe, share it with a coach who needs it, and leave a review so more coaches can find the show.

Support the show

• Follow:  X | Instagram @Athlete1Podcast 
• Website - https://www.athlete1.net
• Sponsor: The Netting Professionals
• https://www.nettingpros.com