In this episode of The Open Heart Healing Podcast, Vesta Hurlbutt and guest Karon Piccirello explore what it truly means to love ourselves, embrace self-worth, and make ourselves a priority in midlife. Together, they share stories, insights, and tools for cultivating self-love, emotional healing, and balance while navigating the challenges of family, career, and personal growth.

Karon, a personal chef, caterer, and former single mother, has lived a life of dedication to her children, hard work, and resilience. After raising her two sons while earning her culinary degree, she now lives an active, vibrant lifestyle filled with fitness, music, biking, the beach, and quality time with loved ones. Her journey shows how prioritizing self-love and fulfillment in midlife can transform health, happiness, and relationships.

You'll hear about:

1. The importance of self-love and self-compassion in midlife.

2. How to shift from caregiving and responsibility to personal empowerment.

3. Practical ways to set boundaries and make yourself a priority.

4. Why loving yourself strengthens relationships and overall wellbeing.

5. Daily practices for emotional healing, balance, and joy.

This conversation is an invitation to reconnect with your heart, honor your journey, and create a life rooted in self-worth, holistic health, and empowerment.

Reach Karon at [email protected] https://www.instagram.com/chefkaron https://www.facebook.com/chefkaron