We are no longer talking about social isolation. I'm talking about isolation of your character, the loneliness that it causes, and how the heck I keep myself in check.

It's natural to gravitate towards the ones who can define their needs, interpret the needs of others, and communicate accordingly in their areas of responsibility. Not sure what this looks like for you? I've got you covered.

Putting out content that is done (but not perfect) can be freeing. But what about when "done" isn't done enough? Here's the checkpoints that I use to be sure that I am releasing authentic and complete content.

Are you struggling to define how you're feeling during this season? You're not alone. Let's talk through putting language to our emotions, learning better communication, and holding space for the emotions that arise.