<p>In this 5 for Friday, Do Hard Things Today host, Kevin Harrison, gives 5 tips to help you lose 10 pounds in a healthy way.</p>

In this 5 for Friday, Do Hard Things Today host, Kevin Harrison, gives 5 tips to help you lose 10 pounds in a healthy way.

5 for Friday - 5 Tips to Lose 10 Pounds

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals!  DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!

Health & Fitness

Nutrition

Fitness

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!

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5 for Friday - 5 Tips to Lose 10 Pounds

5 for Friday - 5 Tips to Lose 10 Pounds