Learning how to stop overthinking can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you stop overthinking with trauma coach, Janice Holland.

Janice Holland can show you how to reclaim your sense of self and find as much success in your personal life as you have found in your professional life in 90 days. The Courageous Woman Transformation Journey gives you the step-by-step approach to free yourself from obsessing about the past and end destructive patterns. This allows you to build self-trust, confidence and FINALLY feel peace and joy.

You can learn more about Janice Holland on her Fresh Starts profile.