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Learning how to tap into your body and get to know yourself can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you tap into your body and get to know yourself with energy healer Shelly Fox.
Finding Your Light is about helping others to recover their inner light and guidance. Life is challenging and at times we can feel lost, confused about where to begin. Finding Your Light offers resources to help you navigate those challenges by providing energy healing sessions for you and your home, a podcast-Healers with Humor and a book-Finding Your Light The Six Healing Paths to let you explore healing after those challenges in a way that feels safe and comfortable to you. Finding the right people and resources helped me find ways to begin healing, discover who I am and what I wanted to do moving forward. I'd love to help you find your light again.
You can learn more about Shelly Fox on her Fresh Starts profile.
Learning how to improve your relationship with money can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you improve your relationship with money with financial coach Kristin Bjornstad.
I offer Intuitive Financial Coaching that is rooted in love and abundance. I combine practical strategy with the woo for maximum results. If you love astrology, human design, and oracle cards but you struggle to get your finances together, I'm your girl. I'm a subconscious mind whisperer who will get you rooted to beliefs that create a life with more peace, freedom, and abundance.
You can learn more about Kristin Bjornstad on her Fresh Starts profile.
Learning how to make money on your own terms with chronic illness can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you learn how to make money on your own terms with chronic illness with Business Coach Nikita Williams.
Empowering women with chronic illnesses to thrive in business. I help you turn your hobbies, professional skills, and innate talents into profitable online coaching businesses, even on flare days. Join my email list for exclusive weekly tips on making a livable income with simple strategies that work for you.
You can learn more about Nikita Williams on her Fresh Starts profile.
Learning how to help your teen build leadership skills can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you build leadership skills in your teen with teen leadership coach Lorraine Connell.
Lorraine is an experienced educator with over two decades of teaching high school students, during which she developed skills in teen peer mentoring. Specializing in social and emotional learning, she has developed an innovative curriculum aimed at enhancing empathy, self-confidence, problem-solving, and decision-making skills crucial for effective leadership among young adults.
You can learn more about Lorraine Connell on her Fresh Starts profile.
Learning how to tell your kids that you are getting divorced can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you tell your kids that you’re getting divorced in a way that supports you and them with therapist and divorce support group leader Oona Metz.
I am a therapist, writer and speaker in the Greater Boston area. I run three weekly confidential Divorce Support Groups for Women+ and provide consultation to therapists working with clients who are navigating divorce. I have published essays on divorce, parenting and being a therapist in Cognoscenti, Psychotherapy Networker, The Los Angeles Review and other outlets. I have given over 80 talks on divorce, group therapy, and related issues both locally and nationally. I am the founder of The Beacon Group Fellowship, a six month training program for mental health clinicians to learn how to lead Divorce Support Groups.
You can learn more about Oona Metz on her Fresh Starts profile.
Learning how to understand the reality of divorce can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you understand the reality of divorce with Men’s Divorce Coach Jason Scriven.
Jason Scriven wants you to come to him at the worst time in your life, so that he can give you the tools and support to: (Re)gain your self respect, lean into your strengths, and find your freedom. He believes that you deserve a new life, that you create your way, and that that feels better than anything you’ve had before. That's his promise to you: A New Life, Strong and Free After Divorce.
You can learn more about Jason Scriven on his Fresh Starts profile.
Learning how to protect your energy can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you protect your energy with energy healer Candice Erickson-Perham.
As a certified Emotion Code and Body Code practitioner, I specialize in facilitating transformative experiences for my clients. I find immense joy in helping individuals release their heartwalls, witnessing profound shifts in their lives and relationships. Are you burdened by others' emotions, grappling with unseen pain, or feeling disconnected from your authentic self? It's time to reclaim your power. Embark on a journey of healing and self-discovery through the powerful modalities of energy healing, Emotion Code, and Body Code. Together, let's pave the way for your transformative and empowering experience.
You can learn more about Candice Erickson-Perham on her Fresh Starts profile.
Learning how to get live a more fulfilling life can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you live a more fulfilling life with photographer Angela Acosta.
Angela Atelier is a unique photography studio that celebrates the female journey. Our focus is not on perfection or self-judgment but on self-discovery and empowerment. Whether you want to uncover something new about yourself or reconnect with the woman you've neglected, our studio provides a safe and nurturing space to let go and explore. It's a genuinely transformative portrait experience that captures the beauty and strength within you.
You can learn more about Angela Acosta on her Fresh Starts profile.
5 Fresh Tips to Help You Get Your Marital Home Ready to Sell (and help you get through it sanely) with Realtor Holly Martins
Learning how to get your marital home ready to sell can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you get your marital home ready to sell (without losing your mind) with realtor Holly Martins.
I’m a divorced mom of two kids and a full-time Realtor. With a background in social services, and a lifetime of experience in the world of divorce, I understand and empathize with the many transitions that occur during the process. That’s why my business is client centered: my goal is to ensure the people who I’m working for are educated, advocated for, and taken care of from start to finish. This is not a sales business to me, it is the business of helping people and families move onward and upward.
You can learn more about Holly Martins on her Fresh Starts profile.
5 Fresh Tips to Help You Land on Your Feet After a Major Transition or Reinvention with Reinvention & Transitions Coach Meg Trucano
Learning how to land on your feet after a major transition can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you land on your feet after a major transition or reinvention with reinvention and transitions coach Meg Trucano.
I am a reinvention & transitions coach for women. A psychologist by training, I specialize in empowering women to embrace change, transition, and reinvention by aligning their resources (time, energy, attention, money, space) with their deepest, most authentic desires--and get exactly what they want. My clients are hard-working women have reached a point of success in their careers, but they find themselves feeling weary, exhausted, or empty and seek that “something else” to bring more meaning, purpose, and authenticity into their lives. Through my coaching, I help my clients find the clarity, contentment, and momentum to reclaim the vision they once had for their one wild and precious lives.
You can learn more about Meg Trucano on her Fresh Starts profile.
5 Fresh Tips to help grow you land on your feet after a major transition:
Acknowledge that you are not crazy, making things up, or being dramatic if you are feeling like things aren’t quite right, or if you need a change. That’s your intuition talking, but people socialized as women are often conditioned by society and by the expectations of others to suppress their "drama," and are criticized for "overthinking" things when they feel that something is off. In reality, the feeling that something is off is our subconscious running up a red flag that we are out of alignment with what we truly believe in or want for ourselves.
Whether you are switching careers or reinventing another major part of your life, trust that you can land on your feet on the other side of that major change. There are scores of women who have left toxic relationships, unsupportive friendships, and terrible jobs. They are now thriving, and look back only to realize they wish they’d made the leap sooner. Trust your own ability to adapt to change.
Find your support crew. These will be people that will encourage you and support you, whatever that change looks like. Hopefully, these people are the ones closest to you–family, friends, your community–but sometimes, these are the people who will resist your change the most. Be mindful that your support crew may look differently than you hope, but there are people out there who will support you through whatever changes you want to make. And don’t forget that there are likely others just like yourself who want to change in a similar way to you–find those people and support each other.
Believe that your happiness and well-being are worth something, both to you and to the rest of the world. Don’t fall for the trap of believing that what you want should come after everyone else’s needs and wants. Your wellbeing shouldn’t be an afterthought, something to “get to” once everything else has been ticked off of your to-do list. You have a right to be here. You have a right to take up space. You have a right to show up as the best version of yourself. And when you do show up as the best version of yourself, the world benefits.
Realize that wanting something more in your life does not make you selfish for wanting it OR ungrateful for what you already have. Cultivate a gratitude practice to ground yourself in the comfort of what you do have, and savor that frequently. Do this while at the same time acknowledging that there is more in this life for you if you want it, and have the courage to pursue it. Oh, and don’t forget to have FUN with it–the possibilities for you are truly boundless and infinite.
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