Learning how to have an empowering and joyful menopause journey can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to having an empowered and joyful menopause journey with menopause coach, Sue May.

Sue May is a Menopause and Midlife Transition Coach. She specializes in coaching the Gen X woman who wants to understand what is happening during this challenging life phase (peri-post menopause). She uses her expertise in nutrition, HRT (hormone replacement therapy), mindset, and lifestyle to support women to feel their best to thrive in their personal and professional lives.

As one of Sue’s clients says, “With Sue’s advice and insight I’ve finally understood what symptoms could be attributed to peri-menopause. She empowered me to do something about it! The education and tips she provides have me feeling more energetic, and happier and my sleep is better too!”

You can learn more about Sue May on her Fresh Starts profile.