Learning how to move forward in the midst of grief can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you move forward in the midst of grief with Grief & Transitions Coach Sonja Harris.

Sonja is here to lend a caring hand and guide you through these life-changing transitions. Whether you're grappling with the loss of a loved one, the end of a relationship, or the search for a new sense of identity, she’s here to walk beside you. Together, you’ll navigate the complex emotions and challenges with courage, creativity, and intention so you can love life and find joy again.

As one of her clients says, “My life has improved greatly since I started coaching with Sonja. Since I first started coaching, I've found better ways to respond to relationship problems, I've bettered my career, and I've gotten much better at time management. Most importantly, I've gotten a lot better at setting boundaries with others. What I find most valuable about Sonja's coaching technique is that she doesn't expect you to just change who you are, and she doesn't suggest that you just stop seeing things a certain way. Instead, she shows you alternate routes you never would have considered before. You'd be surprised at how many gray areas we overlook when we are making decisions or when we find ourselves at crossroads. Sonja's coaching style makes it much easier to see those gray areas.”

You can learn more about Sonja Harris on her Fresh Starts profile.