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#5: How To Treat Anxiety #4: Rebalance Your Inner Health (From Those Opinionated Gut Bacteria To Your Pesky Hormones)
Today we'll discuss how your health can heavily influence whether you feel anxious or whether you feel calm. How your opinionated gut bacteria, your brain, your hormones, your sleep, your liver and beyond can either make you respond in an anxious way or in a calm way to the exact same anxiety trigger.
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By Sarah ChelleToday we'll discuss how your health can heavily influence whether you feel anxious or whether you feel calm. How your opinionated gut bacteria, your brain, your hormones, your sleep, your liver and beyond can either make you respond in an anxious way or in a calm way to the exact same anxiety trigger.
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