Hey Loves. Today I’m introducing a new segment to the Love Frequency Podcast called In Under 5 Minutes. These segments will be random, unscheduled, unscripted moments between L_ve Frequency episodes for those who need a quick pause throughout their day. No check-in… just genuine energy; no chaser.  So, stay tuned. These segments are sure to inspire, encourage, support, heal, and sometimes get way to damn real- In Under 5 Minutes. Tell me what you think of the show! Leave me a comment on Facebook or Instagram!

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About Nia Blk: songwhip.com/niablk