Episode Title: What Are You Really Searching For?
Release Date: February 19, 2025
Hey Love! 💖
Ever been in a conversation where you're excited about someone new, only to have them talk about their ex or past relationships before you’ve even had a chance to get to know them? Whew—why does that happen? And more importantly, why do we let it happen to ourselves?
In this episode of L_ve Frequency, we’re diving deep into the emotional baggage we unknowingly bring into new connections. We’re going to talk about the real reason you keep finding yourself in conversations centered around the past, even when you’re trying to focus on something new and exciting.
You know the type—when the ex talk creeps in, and suddenly, you're back at square one, trying to figure out if you're really looking for love or just seeking validation. So, let's unpack this, shall we?
In this episode, we discuss:
• The Foundation of Connection: Why leading with your past in a new relationship doesn’t set you up for success—and how to stop doing it.
• Emotional Intelligence (EQ): Are you bringing your emotional growth into your new connections, or are you stuck in a cycle of rehashing old hurts? Let's break down how EQ can make all the difference.
• What Are You Really Searching For?: Are you seeking connection, or are you just trying to close old chapters you never finished? We’ll explore how to shift the conversation from your past to your potential.
By the end of this episode, you’ll understand why focusing on who you’re becoming instead of who you were can completely transform your dating game.
Key Takeaways:
• How focusing on the present instead of the past can create deeper connections.
• Why emotional intelligence is the key to breaking toxic patterns and moving forward.
• Simple ways to start conversations that build connection, not walls.
Resources Mentioned:
• APA Link on Psychotherapy
CTA
Did this episode hit you in the heart? I see you! If you loved it, please rate and review on Apple Podcasts, Spotify, or wherever you listen. Your feedback helps us spread the love and truth to others who need to hear it.
And don't forget to share this episode with someone who needs to stop dragging the past into their future. Trust me, they’ll thank you later. Because here at L_ve Frequency, we believe that when you know... you grow! 🌱
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