L_ve Frequency Podcast
Download on the App Store

L_ve Frequency Podcast episodes

  • In Under 5 Min: Poetic Injustice, A Spoken Word Original

    Hey Loves. Another pause before we finish our last episode. I wrote this poem in the summer of 2012 and actually created a video to it.  See, I was cool before TikTok was popular! I was even cool before putting captioned videos on YouTube was popular! And 2012 isn't all that long ago!

    Back then I went by the pen name, Isee Inpoetry. WATCH VIDEO HERE
    Please don't try and visit the website... it's been decommissioned.

    So, stay tuned. These segments are sure to inspire, encourage, support, heal, and sometimes get way to damn real- In Under 5 Minutes. 

    00:00:40   Poetic Injustice

    Calls-to-action:
    -
    Tell me what you think! Leave us a comment on our website HERE!! This is definitely a Level One Frequency!! 
    - Don't forget to like us on Facebook and Instagram!

    Episode Soundtrack:

    L_ve Frequency Theme
    produced by DopeBoyzMuzic

    In Under 5 Minutes Theme:
    Loopster by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/4991-loopster
    License: http://creativecommons.org/licenses/by/4.0/

    Send me a text!

    Support the show

    : :  WANT TO SEND THE SHOW A TEXT? : :
    CLICK slide into our DMs to share how this episode made you feel. 

    : :  C O N N E C T  W I T H  M E  : :
    TikTok: https://www.tiktok.com/@l_vefrequency
    Instagram: https://www.instagram.com/l_vefrequency/
    Facebook: https://www.facebook.com/lvefrequency/
    YouTube: coming soon
     
    About Nia Blk: songwhip.com/niablk

    5 min
  • Do You Trust Yourself? | Part 1 of 2

    Hey Loves! I recently noticed that what I thought was an indication of my growth... was actually a warning sign. I thought they were called boundaries... I could not have been more wrong.

    The truth- I don't trust myself when it comes to who I'm attracted to. I've made mistakes and it's that energy of worry and fear that has been attracting people that move in the same frequency.

    That's exactly what I'd expect and yet I'm a little frustrated. I want to get back to being me... when I felt safe enough to wear my heart on my sleeve.

    Has anyone else ever felt like this? Do you trust yourself?

    EPISODE CHAPTERS
    [00:00:22] Episode Intro
    [00:00:42] Check-In
    [00:01:11] Starting from the end...  
    [00:02:06] I don't trust myself. 
    [00:03:38] In my mind...
    [00:05:03] On the other side. 
    [00:05:41] Illusion and Trust
    [00:06:28] Heart on my sleeve
    [00:07:31] It's not just me [The Trust Game] 
    [00:09:03] Cycle of fear
    [00:09:24] Back to me
    [00:10:46] Fear in my DM's
    [00:11:48] December 14, 2020 
    [00:13:31] My first book's rerelease
    [00:14:27] Chipping away at greatness
    [00:15:12] Perspective
    [00:18:04] Hey, Pretty! #impetty
    [00:19:59] Falling in love with fear
    [00:20:37] Episode Close

    I love you! 

    Episodes Referenced:
    - Episode 12
    - Episode 14
    - Episode 8
    - Episode 10 & 11


    CALL TO ACTIONS:
    -
     Share this episode with everybody!! Especially your favorite cousin who always seems to have a new partner at Thanksgiving... I'm saying YOU should watch it with her since you like to judge people on their L_ve Frequency. [I'm kidding, Love... ya'll both need it]
    - Rate L_ve Frequency 5 stars on your preferred listening platform; click here to find out where you can check in!   

    EPISODE SOUNDTRACK:
    L_ve Frequency Theme produced by DopeBoyzMuzic

    Relaxing Piano Music by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music
    License: http://creativecommons.org/licenses/by/4.0/

    Send me a text!

    Support the show

    : :  WANT TO SEND THE SHOW A TEXT? : :
    CLICK slide into our DMs to share how this episode made you feel. 

    : :  C O N N E C T  W I T H  M E  : :
    TikTok: https://www.tiktok.com/@l_vefrequency
    Instagram: https://www.instagram.com/l_vefrequency/
    Facebook: https://www.facebook.com/lvefrequency/
    YouTube: coming soon
     
    About Nia Blk: songwhip.com/niablk

    22 min
  • 8 Random Questions About Love...

    Hey Loves. So I thought it would be fun to answer an online quiz about love and relationships. So I have selected a random website (truthfully the words 'really hard' caught my eye because I enjoy being challenged). So the article I am referencing is: 

    40 Questions To Ask Your Partner About Love That Are Really Hard To Answer, But Will Make Your Connection Even Stronger

    (Nicole Tarkoff, ThoughtCatalogue.com)

    So, in the continued spirit of randomness, I have chosen 8 random questions from this article, in no particular order...
    So let me know your thoughts on:

    LF's 8 Random Questions About Love...

    1. Do you believe in love at first sight? 
    2. What makes you fall out of love? 
    3. How long do you think it takes before you know you love someone? 
    4. If you love someone, is unfaithfulness/ cheating something that can be forgiven? 
    5. What's more important- physical connection or emotional? 
    6. Is sex more of a physical connection for you- or emotional? 
    7. Have you ever changed yourself to make someone love you? 
    8. Do you believe you can be friends with someone you've loved in the past? 
    9. Bonus: Are You Single? [Nia After the Show ]


    Calls To Actions:

    • Follow us on Facebook, Instagram,  and Twitter!! 
    • Share L_ve Frequency with EVERYBODY you know that needs a little love check-in! 

    Episode Soundtrack: 

    - L_ve Frequency Theme produced by DopeBoyzMuzic

    - Relaxing Piano Music by Kevin MacLeod
    - Link: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music
    - License: http://creativecommons.org/licenses/by/4.0/

    - Ice Flow by Kevin MacLeod
    - Link: https://incompetech.filmmusic.io/song/3898-ice-flow
    - License: http://creativecommons.org/licenses/by/4.0/



    Send me a text!

    Support the show

    : :  WANT TO SEND THE SHOW A TEXT? : :
    CLICK slide into our DMs to share how this episode made you feel. 

    : :  C O N N E C T  W I T H  M E  : :
    TikTok: https://www.tiktok.com/@l_vefrequency
    Instagram: https://www.instagram.com/l_vefrequency/
    Facebook: https://www.facebook.com/lvefrequency/
    YouTube: coming soon
     
    About Nia Blk: songwhip.com/niablk

    19 min
  • In Under 5 Minutes: Welcome to the Family!!

    Hey Loves, welcome!! Take off your shoes and stay a while.
    I've got some Thought Water for you... #takeadrink

    I love you.

    Episode Soundtrack:
    L_ve Frequency Theme: produced by DopeBoyzMuzic

    Send me a text!

    Support the show

    : :  WANT TO SEND THE SHOW A TEXT? : :
    CLICK slide into our DMs to share how this episode made you feel. 

    : :  C O N N E C T  W I T H  M E  : :
    TikTok: https://www.tiktok.com/@l_vefrequency
    Instagram: https://www.instagram.com/l_vefrequency/
    Facebook: https://www.facebook.com/lvefrequency/
    YouTube: coming soon
     
    About Nia Blk: songwhip.com/niablk

    2 min
  • Spotlight Is On: The Ajanku Bros

    Hey Loves, I had the opportunity to check in with The Ajanku Bros, King Salim Ajanku (@kingsalimajanku) and Jumoke Ajanku (@jumokeajanku) this week! We played our first ever round of L_ve Frequency's Love Olympics Games, "Shoot Your Shot" and dug a little deeper to get to the root of a lot of what creates blockage in matters of the heart.

    These two have also begun a weekly African drumming series entitled, Heart Music, The Drum Edition that I can't wait for you to hear more about- but this is more than just two skilled musicians sharing their craft.

    CALLS TO ACTION:
    1.
    Listen to this episode to find out how Heart Music can assist you on your journey to raising your vibration.
    2. Then elevate your vibration every Sunday at 6pm by clicking the links below (NOTE:  Day & time are subject to change; stay connected for updates):
    - To follow Jumoke on Facebook click HERE!
    - To follow King on Instagram click HERE!


    EPISODE CHAPTERS:
    Coming soon...

    EPISODE SOUNDTRACK:
    -
    L_ve Frequency Theme produced by DopeBoyzMuzic

    - Relaxing Piano Music by Kevin MacLeod
    - Link: https://incompetech.filmmusic.io
    - License: http://creativecommons.org/licenses/by/4.0/

    - Drums of the Deep by Kevin MacLeod
    - Ice Flow by Kevin MacLeod
    - Tranquility by Kevin MacLeod
    - Sneaky Snitch by Kevin MacLeod
    - Whimsy Groove by Kevin MacLeod
    - Happy Boy End Theme by Kevin MacLeod
    - Adding The Sun by Kevin MacLeod
    - Happy Happy Game Show by Kevin MacLeod
    - Umbrella Pants by Kevin MacLeod
    - There is Romance by Kevin MacLeod
    - Lift Motif by Kevin MacLeod
    - Fluffing a Duck by Kevin MacLeod
    - Hyperfun by Kevin MacLeod

    Send me a text!

    Support the show

    : :  WANT TO SEND THE SHOW A TEXT? : :
    CLICK slide into our DMs to share how this episode made you feel. 

    : :  C O N N E C T  W I T H  M E  : :
    TikTok: https://www.tiktok.com/@l_vefrequency
    Instagram: https://www.instagram.com/l_vefrequency/
    Facebook: https://www.facebook.com/lvefrequency/
    YouTube: coming soon
     
    About Nia Blk: songwhip.com/niablk

    50 min
  • In Under 5 Min: God's Love, A Spoken Word Duet

    Hey Loves... Something to listen to while you are standing in the lines at the polls!!

    This episode is a little different. If you are not into musical poetry then you can skip this one, but my Beloved and I wrote this song and it means a lot to me. Remember, I'm an artist and I'm sensitive... well, you know the rest! Listen, it was not recorded professionally, but was recorded authentically and full of love- God's Love. I hope you enjoy.

    Calls-to-action: 

    Tell me what you think! Leave us a comment on Facebook and Instagram!


    Episode Soundtrack:

    L_ve Frequency Theme
    produced by DopeBoyzMuzic

    In Under 5 Minutes Theme:
    Loopster by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/4991-loopster
    License: http://creativecommons.org/licenses/by/4.0/

    God's Love:
    How to Love produced by The Legion

    Send me a text!

    Support the show

    : :  WANT TO SEND THE SHOW A TEXT? : :
    CLICK slide into our DMs to share how this episode made you feel. 

    : :  C O N N E C T  W I T H  M E  : :
    TikTok: https://www.tiktok.com/@l_vefrequency
    Instagram: https://www.instagram.com/l_vefrequency/
    Facebook: https://www.facebook.com/lvefrequency/
    YouTube: coming soon
     
    About Nia Blk: songwhip.com/niablk

    5 min
  • The Love Of My Life

    Tonight was the episode that wasn't supposed to happen, but had to happen. I promised myself that I would only record if my vibration was high, but maybe I've been wrong? How can I ask you to be vulnerable when I'm trying to hold it all together.

    Increasing your Love Frequency isn't about attempting to appear perfect. It's about being vulnerable enough with yourself to grow. Here's to growth...


    EPISODE CHAPTERS:
    -
    00:00:33      Check-In
    -00:01:01      I need to be honest.
    -00:03:17      I'm at Level 1
    -00:04:39      The Love of my Life
    -00:11:11      I know myself...
    -00:12:52     Where is this coming from?
    -00:17:43     There are people that show you they love you...
    -00:18:15     Fighting for the Love of my Life
    -00:19:00     Searching for home
    -00:19:45     Facing my greatest fear
    -00:19:58     The Dream the isn't real...
    -00:22:20     Honesty
    -00:24:18     Accountability
    -00:25:13     Stop throwing people away; check yourself
    -00:26:39     I'm numb, but not done.
    -00:28:12     And I am still in love!
    -00:30:37    The world don't get easier... we get better


    EPISODE SOUNDTRACK:
    -
    L_ve Frequency Theme produced by DopeBoyzMuzic

    - Relaxing Piano Music by Kevin MacLeod
    - Link: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music
    - License: http://creativecommons.org/licenses/by/4.0/

    - How to Love produced by The Legion

    - Sincerely by Kevin MacLeod
    - Link: https://incompetech.filmmusic.io/song/5033-sincerely
    - License: http://creativecommons.org/licenses/by/4.0/

    - Relaxing Piano Music by Kevin MacLeod
    - Link: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music
    - License: http://creativecommons.org/licenses/by/4.0/

    Send me a text!

    Support the show

    : :  WANT TO SEND THE SHOW A TEXT? : :
    CLICK slide into our DMs to share how this episode made you feel. 

    : :  C O N N E C T  W I T H  M E  : :
    TikTok: https://www.tiktok.com/@l_vefrequency
    Instagram: https://www.instagram.com/l_vefrequency/
    Facebook: https://www.facebook.com/lvefrequency/
    YouTube: coming soon
     
    About Nia Blk: songwhip.com/niablk

    34 min
  • Slide In Your DMs | Part 2 of 2 (ft. The Ajanku Bros)

    Hey Loves! Tonight's a little different vibe because I’m sliding into y'all's DMs. Okay. Not really, but I am here to offer perhaps a different viewpoint.

    As we close cuffing season we need to break some patterns if we truly want to get back out there and date again. So I wanted to shed some light on the situation from a Love Frequency perspective by taking a look at a few DM types that I have personally experienced.

    But this week we have the help of the Ajanku Bros!! So let's slide on in... to your DMs. Listen to my interview with Ajanku Bros here!

    00:01:11     Check-In
    00:01:38     My DM Types
    00:03:03     The Art Collector
    00:06:05     The EX-presser
    00:08:25     Why do you always do that?...
    00:11:25     The Ghost
    00:17:31     The Ex (The one liner...)
    00:18:38     Shit ain't about you... now you know!!
    00:24:44     Bonus: Nia- After the Show

    CALL TO ACTIONS: 

    • Share this episode with someone that needs to check in before they DM! 
    • You know you love me! Rate L_ve Frequency 5 stars on your preferred listening platform; click here to find out where you can check in!   
    • Post your comments on all podcast platforms so others listen in... that's how we grow together! 

    I love you! 


    EPISODE SOUNDTRACK:
    L_ve Frequency Theme produced by DopeBoyzMuzic

    • Relaxing Piano Music by Kevin MacLeod
    • Link: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music
    • License: http://creativecommons.org/licenses/by/4.0/

    Send me a text!

    Support the show

    : :  WANT TO SEND THE SHOW A TEXT? : :
    CLICK slide into our DMs to share how this episode made you feel. 

    : :  C O N N E C T  W I T H  M E  : :
    TikTok: https://www.tiktok.com/@l_vefrequency
    Instagram: https://www.instagram.com/l_vefrequency/
    Facebook: https://www.facebook.com/lvefrequency/
    YouTube: coming soon
     
    About Nia Blk: songwhip.com/niablk

    26 min
  • Slide In Your DMs | Part 1 of 2

    Hey Loves! Tonight's a little different vibe because I’m sliding into y'all's DMs. Okay. Not really, but I am here to offer perhaps a different viewpoint because this cuffing season we need to break some patterns if we truly want to get back out there and date again. It's getting bad out there. 

    So I wanted to shed some light on the situation from a Love Frequency perspective by taking a look at 10 different DM Types. 

    [00:00:56] Check In
    [00:01:31] Era of Dating
    [00:02:41] The DM Types: 

    - The Emoji Overload
    - The Money Offer
    - The Creeper
    - The Super Sexual DM
    - The Deep Question

    [00:12:56] Open Your Mouth


    CALL TO ACTIONS: 

    - You can read the entire article written by Ebony Renee Baker here
    - Share this episode with someone who needs to check in before they DM
    - Rate L_ve Frequency 5 stars on your preferred listening platform; click here to find out where you can check in!   
    - Communicate what you want, directly!! 


    EPISODE SOUNDTRACK:
    L_ve Frequency Theme produced by DopeBoyzMuzic

    Relaxing Piano Music by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music
    License: http://creativecommons.org/licenses/by/4.0/



    Send me a text!

    Support the show

    : :  WANT TO SEND THE SHOW A TEXT? : :
    CLICK slide into our DMs to share how this episode made you feel. 

    : :  C O N N E C T  W I T H  M E  : :
    TikTok: https://www.tiktok.com/@l_vefrequency
    Instagram: https://www.instagram.com/l_vefrequency/
    Facebook: https://www.facebook.com/lvefrequency/
    YouTube: coming soon
     
    About Nia Blk: songwhip.com/niablk

    17 min

About L_ve Frequency Podcast

From the publisher's feed

More than just a podcast, L_ve Frequency is a safe space for breaking toxic love patterns and embracing self-awareness through shadow work. Hosted by Nia Blk, each episode dives into the…

More shows like L_ve Frequency Podcast

The School of Greatness by Lewis Howes

The School of Greatness

21,074 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,325 Listeners