Ever wonder why we often shun the very thing that could bring us relief - healing? We're taking you on a transformative journey to uncover the truth behind this paradox in our latest podcast episode, where we dissect the reasons why we dodge healing, and how these barriers limit our personal growth. We're peeling back the layers of self-avoidance and distraction, aiding you to discover your innate power that has been stifled by pain. Join us as we journey back to the creation of Love Frequency, a beacon in my personal battle against loss, that has since morphed into a platform helping others metamorphose their heartache into fortitude.

We'll then divert our conversation towards the 70-20-10 model of learning, and its profound implications in our healing journey. We'll debunk the concept of intellectualizing as a distraction, and shed light on the importance of personal experiences, interactions with others, and novel experiences as catalysts for true growth and healing. This episode culminates in a discussion about embracing love as the ultimate answer to our woes, and how investing in oneself could open doors to your highest, freest, and unedited self. We're challenging you to take control of your healing journey, to find your power, and to share this journey, because at the end of the day, your story could be the lifeline someone else is desperately seeking.

--------- EPISODE CHAPTERS ---------

• 0:00 The Avoidance of Healing
• 9:54 The Impact of Distractions on Healing
• 22:42 Embracing Love and Self-Transformation

--------- EPISODE RESOURCES ---------
70-20-10 Model

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About Nia Blk: songwhip.com/niablk

How can you invite evil into your life as a solution for past pain? Is entering into a Villain Era really the answer ?
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#46: Villain Era... for what?/ Level 2

For those who just need a quick check-in throughout the day, These segments are random unscheduled unscripted moments between LF episodes. No check-in; just genuine energy, no chaser all In Under 5 Minutes. 

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: : C O N N E C T W I T H M E : :
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About Nia Blk: songwhip.com/niablk

If we are constantly evolving ourselves, what qualifies someone to give another person a red flag? Maybe it's time we start waving the white flag to our own bullshit.
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#45: Giving red flags is a red flag/ Level 2

For those who just need a quick check-in throughout the day, These segments are random unscheduled unscripted moments between LF episodes. No check-in; just genuine energy, no chaser all In Under 5 Minutes. 

Send me a text!

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: : C O N N E C T W I T H M E : :
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About Nia Blk: songwhip.com/niablk

Many have been manifesting for this great love to arrive, but will you be ready when love shows up? If you understand the power of manifestation and how strong our word can be- then you must also understand that your manifestations are only as good as your foundation. So before you can answer the question if you will be ready for love when it shows up- you must first ask yourself,

Do you love from a love space or a hurt space?

This episode is for: 

• Anyone unsure where the foundation of their love comes from
• Anyone in a new connection or considering dating again
• Anyone currently envisioning their perfect partner

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#44: Are you ready for love when love shows up?/ Level 4

• What is your love foundation (exercise)
• Why we love from a hurt space
• The fear within loving from a love space

Resource:
What are 5 things that are important to you in love. (activity)

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About Nia Blk: songwhip.com/niablk

I wanted to introduce you to The Love Auntie and here is the story, behind the story.   
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#43: The Love Auntie/ Level 5

For those who just need a quick check-in throughout the day, These segments are random unscheduled unscripted moments between LF episodes. No check-in; just genuine energy, no chaser all In Under 5 Minutes. 

Send me a text!

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: : WANT TO SEND THE SHOW A TEXT? : :
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: : C O N N E C T W I T H M E : :
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About Nia Blk: songwhip.com/niablk

You are in a new connect full of optimism and raw potential. You both dream together and are planning a beautiful future. This one feels like the one. However, the rules change as soon as an argument ensues. 

This episode is for: 

• Anyone who has difficult expressing how they feel during an argument
• Anyone who shuts down during difficult conversations

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#42: The Art of Arguing with Your Partner (pt. 2)/ Level 4

• Understanding Ego
• Storytime: The Argument Continues
• Tips to Turn Arguing into an Art

Resource:
10 Tips for Mindful Conflict

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Sometimes relationships bring things to the surface that we didn't know was inside of use. Which is why learning an art to arguing with your partner can be an invaluable tool. 

This episode is for: 

• Anyone who has difficult expressing how they feel during an argument
• Anyone who shuts down during difficult conversations

______________________________________________________
#42: The Art of Arguing with Your Partner (pt. 1)/ Level 4

• Accepting your partner as they are or compromise?
• Storytime: The Shitty Weekend
• Compromise shows up when ego goes unchecked

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41. How do you handle loss? (Level 4: Trusting the Process)
What do you do when you feel like you've lost your way or lost something that was important to you?

This episode is for anyone who uses their past to define their present.  

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This year we are going to be extremely honest with ourselves and finally get to the root of the problems we have been avoiding! 

This episode is for anyone going into the new year with goals, resolutions, dreams, or manifestations but no plan for their roots...

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Why don't you believe you deserve Love? (Level 3):
Love, you have been saying "It is your time", but do you actually believe it?

This episode is for anyone working on trusting themselves when dating or  anyone healing from past relationship pain. 

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: : WANT TO SEND THE SHOW A TEXT? : :
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: : C O N N E C T W I T H M E : :
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About Nia Blk: songwhip.com/niablk