What is the one phrase or word that you replace your swear words with? Today on 5 mid mornings Stephanie Be explores this and more.

Stephanie Be sits down with Minnie Dlamini on 5 Mid Mornings. They chat about Minnie presenting Miss World South Africa. They also talk about what #BeautyWithAPurpose means to Minnie

When you go on road trips, what are the ultimate snacks you pack? This is the question of the day with Stephanie Be on 5 Mid Mornings.

Let’s talk about that is a series in which Stephanie Be on Mid Mornings explores various types of mental health related topics that we experience daily.

In this episode Stephanie sits down with Educational Psychologist Sable Leicher, they explore anxiety. Specifically the different types of Anxiety, and how to treat them.

Stephanie Be and the 5 Nation puts together a list of the most embarrassing fear's you have. What are yours? 

What are your rules when it come to the art or the bring and braai? Stephanie Be explores some of the rules of braaing!

Every Tuesday on 5 Mid Mornings, Stephanie Be tackles a mental health issue that relates to you. Today on the show we invite Sharon Benatar to talk about Narcissistic abuse. She highlights what the tell tell signs of this style of abuse are, and more importantly how to deal with it in your relationships.

https://www.sharonbenatar-psychologist.co.za/

After the Springboks narrowly beat the French, Stephanie Be asks the question what do we as South Africans do better than anyone else in the world?

In another episode of unpopular opinion Stephanie Be explores how long is too long on the toilet. It seems 5 nation has ALOT to say about it!

What smell is your absolute favourite smell? Puppy Breath? Fresh bread? What about the inside of slippers?