With more Gen Z users swapping smartphones for flip phones, many are questioning whether constant connectivity is harming our mental wellbeing. From social media pressure and comparison culture to addictive algorithms and screen overload, could going back to basics be the key to a healthier, more balanced life?

Period poverty affects many women and girls in this country and the Founder of the MENstruation Foundation, Marius Basson, tells us more about why he founded the organisation. We also find out more about the organisation's partnership with Salesian Institute Youth Projects and the Pads, Power and Progress initiative that they're working on.

Unplugging has become the ultimate luxury. Not the luxury of owning more things, but the luxury of owning your own time, your own attention and your own peace of mind. And we asked: What's the longest you've ever gone without your phone?

Reports say Maddox Jolie-Pitt is looking to officially drop "Pitt" from his surname and be legally recognised as Maddox Chivan Jolie. And it got us onto a much bigger conversation: Do you actually like your name?

When did adulting hit you in the face? That moment where you realised, “Oh… I’m the one responsible for everything now.”

Director of Childline Gauteng, Faiza Williams, joins us on YB5 for the organisation's 25th birthday to tell us all about the Family Portraits initiative that's dedicated to moulding tomorrow's adults. Child Protection efforts must continue beyond Child Protection Month and Faiza shares how communities can get involved and ensure the safety and wellbeing of children.

Dr Brandon Holtzhausen, a chiropractor, about how everyday habits can affect our joints, muscles and nerves. From the impact of sleep and posture to simple daily stretches and common mistakes that can strain the body, he shares practical tips to help you move and feel better every day.