5 Mid Mornings

What is something you feel you need to unlearn?

Small talk is useful and not always fake.

What was your "Thank god its over and ill never have to do it again" thing?

What is your definition of "success"?

In this episode of Challenge Accepted. Kicking off Mandela Month, the team visits Woodrock Animal Rescue in Pretoria.

On YB5 this week, a conversation about GBV-F takes centre stage as we speak to author and advocate, Celeste Louw about how the organisation holds the hands of survivors, empowering them to take their lives back.

People romanticize school too much.

What is something you’ve been trying to get right/figure out for years, but you just can’t?

Unpops: Sticks and stones may break my bones is a trash saying.

The opposite of a trigger is a “glimmer” - glimmers are things that make you feel safe, or alive or just at peace. They can be small moments. What are your glimmers?