Mama Knows Nutrition: The Podcast

5: Milk - What kind and how much?


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How much milk is too much? What kind of milk is the best for your little one? Why is milk okay when they turn 1, and do they *really* need to drink it?


This episode, I give you the quick rundown on milk for toddlers with my insight as a Registered Dietitian Nutritionist.


Have a question you’d like me to answer? Leave a message at 469-552-5527 for a chance to get YOUR question answered in a future episode.


***Loving the helpful advice here? Please leave me a 5-star rating and review! 



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Mama Knows Nutrition: The PodcastBy Kacie Barnes, MCN, RDN

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