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5 Minute Meditation Timer
By Sol Good Network
5 Minute Meditation - Sit or lie comfortably. Make no effort to control the breath; simply breathe naturally. Focus your attention on the breath and on how the body moves with each inhalation and exha... more
5
11 ratings
FAQs about 5 Minute Meditation Timer:
How many episodes does 5 Minute Meditation Timer have?
The podcast currently has 150 episodes available.
5 Minute Meditation Timer episodes:
October 24, 2021Even death is not to be feared by one who has lived wisely 
October 23, 2021Do not look for a sanctuary in anyone except yourself October 22, 2021Do not dwell in the past, do not dream of the future October 21, 2021Delight in meditation and solitude October 20, 2021Concentrate the mind on the present moment October 19, 2021Choose the path that leads to wisdom October 18, 2021Be a lamp for yourselves October 17, 2021Be your own refuge October 16, 2021Awareness is the greatest agent for change October 15, 2021Attachment leads to suffering
FAQs about 5 Minute Meditation Timer:
How many episodes does 5 Minute Meditation Timer have?
The podcast currently has 150 episodes available.