⌚️ 5 Minute Morning Show Ep. 29

Word of the day: Routines

Goodmorning. I hope you’re having a wonderful start to the day. If not, here goes some inspiration.

Yesterday we spoke about how habits make up the quality of our lives. Today we will talking about routines and the benefits that they have on our growth and well being. Whether positive or negative, we all have some form of routines that we follow. The goal is be able to examine which of these routines will help propel us to the next level. I mean leveling up is the goal right? So let’s get to work and try to develop skills that will help us. 

We have less than 2 months until the new year. Don’t wait until January to start working on your goals. 

Be smooth. Stay solid y’all. Be great today. 💪🏾

⌚️ 5 Minute Morning Show Ep. 28

Word of the day: Habits

Goodmorning. I hope you’re having a wonderful start to the week. If not, let’s get to it.

This week we will be talking about setting ourselves up for success. The best place for me to start was our habits. What is it that we are doing everyday that could be helping or hindering us. Our habits are the fabric of the quality of our lives. In order for us to grow, we must ensure that our habits are in line with our values and our wants. They say it takes about 66 days to develop a habit that’ll stick. Today’s episode is all about becoming aware of what our habits are. We will talk soon about changing/replacing habits but I did leave a few tips at the end.

We have less than 2 months until the new year. Don’t wait until January to start working on your goals. 

Be smooth. Stay solid y’all. Have a safe weekend. Be great today. 💪🏾

⌚️ 5 Minute Morning Show Ep. 27

Word of the day: Revival

Goodmorning. I hope you’re having a great start to your day. 

Today’s episode is all about getting us ready for the next week. I have been working hard behind the scenes to help bring the show to different platforms and create a sustainable level of output. With that being said, our Friday episodes will be out by 11AM on YouTube, Apple, Spotify, etc. Those episodes will be a summary of the weeks lessons and prep for the next week. 

New Segments coming. Stay Tuned.

I hope that 2020 has been a year growth for all of us and that we can share this moment and make it to the top. Be smooth. Stay solid y’all. Have a safe weekend. Be great today. 💪🏾

Goodmorning. Back at it with some perspective about the election. 
Welcome back to the “You know what I’m saying” fest. 😂
But forreal the message of the day is regardless of what happens with the results we gotta keep pushing. 
Stay solid y’all. Be safe out there. 

Yo Goodmorning. We back in the building with some inspiration for your mornings. Did y’all miss me?
Today’s episode is all about pacing ourselves. Something light just to ease us back into the groove.
Word of the day - Pace
A few announcements:
Any topics, suggestions, beats, just need to talk hit the email: [email protected]
[email protected]
Guests are coming! New set is coming as well.
We’re finally expanding the show to YouTube and other streaming services.
Today’s instrumental - Ollie Bomaye. @olliebomaye on social media. Go tap in with him.