5 Minutes To A New You

By Flyea

Feeling stuck, scattered, or just need a reset? 5-Minutes To A New You delivers short, powerful episodes to help you shift your mindset, build momentum, and feel better, in under five minutes. No fluf... more

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FAQs about 5 Minutes To A New You:

How many episodes does 5 Minutes To A New You have?

The podcast currently has 62 episodes available.

5 Minutes To A New You episodes:

May 28, 2025 When Motivation Disappears — Do This Instead!
Feeling stuck? This episode is your spark.
When motivation disappears, momentum is your way forward. In just 5 minutes, learn how tiny actions can shift your entire day. No hype. No pressure. Just motion — quiet, steady, and powerful. Welcome to a new you.
...more
5min
May 28, 2025 The Power of Showing Up
You don’t need to crush it — you just need to show up. This episode is your reminder that progress isn’t about perfection. Even messy effort counts. Especially when it’s hard.
...more
5min

FAQs about 5 Minutes To A New You:

How many episodes does 5 Minutes To A New You have?

The podcast currently has 62 episodes available.