5 Minutes to Happy - Spreading Hope and Happiness in Short Lessons with Jason Dulay. Mental Health, Self Improvement, and Relationships.

Ganyan talaga ang mga lalake.

Boys will be boys.

This is what we say whenever boys are being mischievous or not being a gentleman by our standards.

The question is - Is that really how a man should be like?

In this episode, I will talk about how men is like men.

Have you been brainwashed?

When we hear the word "brainwash", we often think of bad things, like scams and cults.

So how do you do it to make you better?

In this episode, I will talk of ways on how I brainwash myself to be better - especially in areas I know that I need improvement.

Do you want to know how I do it?

Join me in this episode and I will share the ways on how I brainwash myself to be better.

"Everybody needs love. Everyone deserves it." - Reese Witherspoon

In this episode, I will talk about how we can love everyone.

But the question is, "Is this even possible?".

Love is a universal concept, and it applies to everyone.

It just varies depending on how one defines it. Because giving love and receiving love is different to every person.

Well, let me discuss further this topic in this episode.

Have you noticed what happens to you after being productive?

Yes, being productive yields good results. But rarely do we talk about the bad effects of Productivity.

In this episode, I will talk about how sometimes being productive is bad for you, and recommend ways on how to address the bad effects of productivity.

Oftentimes, we think that having all the material things in the world would make us complete.

But is that really true?

These days, shopping has never been so easy. Everything can be done online - from choosing to paying. And you will receive your purchases without leaving your home.

So in this episode, we will ponder on how shopping will make us happy, and the things that we need to do to really make us happy.

Have you found your "One True Love"?

In this episode of 5 Minutes to Happy, I will talk about this notion of having your "One True Love" and what we need to do about it.

We all want to be successful, right? But what is the secret to achieve success?

Let’s talk about it in today’s episode.

Can I Change for the Better?

We all want something better, right?

And usually that starts with ourselves.

I don’t know about you, but oftentimes, no matter how hard I try, I can’t seem to change.

Have you felt the same way?

Let’s talk about it in this episode of 5 Minutes to Happy.

4 Tips to Be Productive in COVID

In this season, it’s so easy to just lie in bed and watch Netflix or play video games.

But if we want to progress, we have to be productive.

Let’s talk about it in this episode of 5 Minutes to Happy.

Have you ever felt like your work had no purpose?

That you just go to the office day in and day out doing the same things over and over again?

Where every day of work feels like torture?

Let’s talk about it in the video below in this session of 5 Minutes to Happy