<p>We grow up believing what we are told, sometimes never evaluating those beliefs. When was the last time you looked at those ideals?</p>

We grow up believing what we are told, sometimes never evaluating those beliefs. When was the last time you looked at those ideals?

5 MM 107:  It's Time to Clean House...in Your Mind

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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5 MM 107: It's Time to Clean House...in Your Mind

5 MM 107: It's Time to Clean House...in Your Mind

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