In this episode, I discuss the common myths surrounding Gratitude and Positivity, and how they can be used in a non-toxic way to help reduce and manage the stress you face, and bring more mindfulness into your day. 
 
Blog/Transcript:
<a href='http://jessiandricks.com/slp-stress-management-shop/'>SLP Stress MGMT Shop: Gratitude Action Plan Journal</a>
<a href='https://personalslpstressmgmtcoaching.ck.page/952e896e3b'>SLP Toolbox: Meditation</a>
<a href='https://jessiandricks.thinkific.com/bundles/slp-stress-management-course'>SLP Stress Management Online Course</a>

In this episode, I discuss the common myths surrounding Gratitude and Positivity, and how they can be used in a non-toxic way to help reduce and manage the stress you face, and bring more mindfulness into your day. Blog/Transcript: SLP Stress MGMT Shop: Gratitude Action Plan Journal SLP Toolbox: Meditation SLP Stress Management Online Course

In this episode, I discuss the common myths surrounding Gratitude and Positivity, and how they can be used in a non-toxic way to help reduce and manage the stress you face, and bring more mindfulness into your day.&nbsp;
&nbsp;
Blog/Transcript:
<a href="http://jessiandricks.com/slp-stress-management-shop/" rel="noopener noreferrer">SLP Stress MGMT Shop: Gratitude Action Plan Journal</a>
<a href="https://personalslpstressmgmtcoaching.ck.page/952e896e3b" rel="noopener noreferrer">SLP Toolbox: Meditation</a>
<a href="https://jessiandricks.thinkific.com/bundles/slp-stress-management-course" rel="noopener noreferrer">SLP Stress Management Online Course</a>

5 Myths About Gratitude

The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burnout and find more balance in their lives.

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5 Myths About Gratitude

5 Myths About Gratitude

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