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5 o'clock podcast
By AlexEducation
5 o'clock podcast episodes
- 4. Stoicism p.3To my knowledge, these are the first and foremost sources to learn about, when it comes to stoicism.4 min
- 4 min
- 6 min
- 3. EmotionsIn this podcast I'm covering the topic of emotions - their nature, purpose, and management.6 min
- 2. HabitsA short podcast on habits, mainly after the book "The Power of Habit" by Charles Duhigg and some secondary sources.5 min
- 1. WillpowerA short podcast on willpower after the book "The Willpower Instinct" by Kelly McGonnigal and some secondary sources.6 min
About 5 o'clock podcast
From the publisher's feed
***Apologies for the extended delays in releasing episodes - my country is currently being invaded by Russian troops and bombarded by drones and artillery. Slava Ukraini!***
Hey there, I'm Alex, and I'm all about sharing useful life insights.
We all know there are tons of cool things to talk about. But sometimes, when you bring up these topics with friends or family, they might not feel like discussing them, or simply draw a blank. These could be things like understanding people's behavior, relationships, making the most of work, boosting productivity, deep thoughts about life, and even the wonders of science.
In my podcasts, I'm here to dive into these very topics.
Even if it gets me nothing - it's still a pleasure to do. And if it does help somebody in this world - that's all I'm looking for.
I'll also gladly share some books in .fb2 format in case you ask =)