Karen McClay and Sophie Carrol discuss pelvic discomfort during pregnancy and abdominal muscle separation and what you can do to recover after birth.

#5 Pelvic Girdle Discomfort

The Calmbirth Conversation Podcast explores issues of pregnancy, birth and parenting infants. Hosted by Karen McClay, director of the renowned Calmbirth® childbirth education method, midwives and experts explore topics for expecting and new parents. Calmbirth’s goal is to educate and improve the birthing outcomes for all women and their families, not just physically, but emotionally as well.

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#5 Pelvic Girdle Discomfort

#5 Pelvic Girdle Discomfort

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