Beyond the Bump

Beyond the Bump

By Sophie Pearce & Jayde CouldwellEducationParentingKids & Family
Download on the App Store
  • Ranking

    25th

    on Parenting

  • Favorites

    208

    Followers

  • Typical duration

    51 min

    per episode

  • If it hooks

    58%

    finish an episode

Based on Podcast App listening data

Beyond the Bump episodes

  • Bumpie Group Chat: Business ideas we don’t have time to start, has mercury landed on the moon & where do you stand on this playground etiquette?

    This Bumpie Group Chat we’re sharing the Mercury in retrograde energy at home (flooded driveways, dead appliances and a laundromat business idea that someone needs to build), plus some big hormone moods and a hot take on playground etiquette. We discuss…

    • Life on a flooded farm: mould, bin chickens and a very busy rooster
    • Perimenopause and the mood diary
    • How Sophie’s 3 year old coped with mum going away for work, and a very wise 8 year old.
    • Budgeting for dinner: the $5 meal challenge
    • Halloween: who loves it, who hates it, Lord Farquaad and Princess Fiona, and why you should keep decorations kid friendly
    • Playground etiquette: when do you step in if the other parents aren’t parenting?
    • This episode is proudly sponsored by Bonds. Their new Christmas collection is here, with matching sets for the whole family. Shop now at bonds.com.au or in your local Bonds store, while stocks last!

      Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

      Come say hey over on

      Instagram @beyondthebump.podcast
      TikTok @beyondthebumppodcast
      Facebook - Beyond the Bump Community Chats group 

      Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

      If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

      We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

      36 min
    • Is the tech world all doom and gloom? Navigating tech with kids - with Yara, psychologist Life After Birth

      We’re so happy to welcome back psychologist Yara, founder of Life After Birth Psychology, to help us navigate parenting in a tech heavy world, especially with AI on the rise. We discuss…

      • What a healthy relationship with technology actually looks like for a child
      • Teaching digital and AI literacy early, and why critical thinking is the real skill
      • Why connection and secure attachment are your most powerful tools
      • How to talk to other parents about screen rules, and what to do when you see something concerning
      • Front loading kids about what they might come across online
      • Why it’s not about trusting your kids, but about the billion dollar companies behind the apps
      • Resources mentioned:

        • Hold On to Your Kids by Gordon Neufeld and Gabor Maté
        • Careless People by Sarah Wynn-Williams
        • Boy Mum by Ruth Whitman
        • Good Pictures, Bad Pictures by Kristen Jenson (picture book and older-kids version)
        • Cozyla: family organiser screen used for routines
        • Adolescence (Netflix)
        • This episode is proudly sponsored by Michael Hill. What’s the word that defined your 2026? Use code BEYONDTHEBUMP to save 10% online at michaelhill.com.au

          Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

          Come say hey over on

          Instagram @beyondthebump.podcast
          TikTok @beyondthebumppodcast
          Facebook - Beyond the Bump Community Chats group 

          Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

          If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

          We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

          1 hr 8 min
        • Bumpie Group Chat: From Victoria’s Secret runway to our rectum, with a little mum guilt in between

          This Bumpie Group Chat covers everything from mum guilt to a different kind of toilet manners. We’re getting real about the mental load of going away and a very modern kind of people pleasing. We discuss…

          • An unexpected visit from “Chris Hemsworth”... Not the one you’re thinking of...
          • Mum guilt when you’re both away for work, and how to handle separation anxiety
          • Writing down the week’s mental load, and why seeing it on paper is validating
          • Apologising to a Japanese toilet: are we extreme empaths or just Australian?
          • Your confessions: robot vacuums, bruised fruit and not breaking up a bunch of bananas
          • Victoria’s Secret, a postpartum model on the runway and bounce back culture, and why we don't even know what we actually think 
          • This episode is proudly sponsored by Michael Hill. What’s the word that defined your 2026? Use code BEYONDTHEBUMP to save 10% online at michaelhill.com.au

            Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

            Come say hey over on

            Instagram @beyondthebump.podcast
            TikTok @beyondthebumppodcast
            Facebook - Beyond the Bump Community Chats group 

            Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

            If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

            We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

            32 min
          • Sex life after kids, can we talk about it? - with Rachel, founder of sexual wellness brand, LBDO

            We’re so excited to welcome back Rachel, founder of Australian sexual wellness brand LBDO, who is now seven weeks postpartum with baby Elijah. This is an honest, shame free chat about intimacy, female pleasure and the reality of the postpartum body. Fair warning, it gets a bit spicy, so listen with headphones if little ears are around. We discuss…

            • Why there’s still so much stigma around female pleasure, and why Rachel started LBDO
            • Mismatched libidos, the mental load and why it’s completely normal
            • Using a vibrator with your partner (it’s not about replacing them) and how to start the conversation outside the bedroom
            • Why intimacy doesn’t have to mean sex, and bringing back the pash
            • The six week postpartum “all clear” and why that milestone is so arbitrary
            • Accepting your postpartum body, bounce back culture and the guilt that comes with body positivity
            • Building a mini postpartum capsule wardrobe
            • Talking to our daughters about pleasure and having a shame free household
            • Please note, providing a child under 16 with sex toys or pornography is a criminal offence. 

              This episode is proudly sponsored by Bonds. Their new Christmas collection is here, with matching sets for the whole family. Shop now at bonds.com.au or in your local Bonds store, while stocks last!

              Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

              Come say hey over on

              Instagram @beyondthebump.podcast
              TikTok @beyondthebumppodcast
              Facebook - Beyond the Bump Community Chats group 

              Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

              If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

              We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.


              49 min
            • Bumpie Group Chat: Dead rats & throuples? We’re so back!

              This episode includes discussion of sexual assault and domestic violence. If you or someone you know is affected, Lifeline is available 24/7 on 131114.

              We are back, and it’s time for a big old catch up! We’re sharing our highs and lows from the school holidays, from family travel and sibling fights to some heavy moments and a few rats just for good measure. We discuss…

              • Family holidays in Japan: Strawberry Kisses singalongs, spirited kids and why you should roster in some free range time
              • Nick’s overseas haircut (photo included, and we want your verdict)
              • Fear of losing the people we love and why grief is so hard to talk about
              • Choosing to celebrate yourself on your birthday so your daughters learn they can too
              • Neurodivergence, finding what works for you and the guilt of feeling like you’re letting people down
              • Parenting girls through the news cycle: the daily micro-decisions women make to stay safe
              • Teaching our kids “the world is your oyster” while knowing the reality
              • The platonic throuple living situation, and why we all just want a village
              • This episode is proudly sponsored by iL Tutto and their Lola Electric Recliner Glider from the Trend Collection.  20% off using code BUMP20 on full priced items at iltutto.com.au. Valid until November 16 2026. 

                Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

                Come say hey over on

                Instagram @beyondthebump.podcast
                TikTok @beyondthebumppodcast
                Facebook - Beyond the Bump Community Chats group 

                Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                 

                44 min
              • How would you spend money if no one was watching? Making extra cash, spending habits, investing & more - with Mel Browne, money expert & educator

                After such a positive response to our last episode with Mel, this week we are welcoming back financial educator, author and money expert Mel Browne for a judgment free Q&A, answering your questions about money. From investing for beginners to teaching our kids about cash and the little ways you can make positive changes, this one is practical, honest and an eye opener for the little things that can make big financial differences. We discuss…

                • Does our generation really have it harder when it comes to money?
                • Where to begin with investing: one broad-based ETF, one platform, one regular amount
                • Investing in line with your values, and how to spot greenwashing
                • Pay off the mortgage or invest? Why Mel is a fan of “and”
                • Finding extra cash, from pet sitting and cashback sites to renting out your wardrobe
                • Why the 30 days of no shopping challenge rewires your brain
                • Why you should ask your bank for an interest rate cut every year
                • Should couples share their money? Yours, mine and ours..
                • Cost of living and kids’ extracurriculars
                • “How would you live if no one was looking?”
                • Investing for your children: minor trust accounts and tax file numbers
                • Teaching kids the value of money in a cashless world, without passing on a scarcity mindset
                • *Mel licensed to give general advice but please seek financial advice for you specific circumstances as needed*


                  This episode is proudly sponsored by tonies. Check out the entire range at tonies.com.au

                  Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

                  Come say hey over on

                  Instagram @beyondthebump.podcast
                  TikTok @beyondthebumppodcast
                  Facebook - Beyond the Bump Community Chats group 

                  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                  If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                  1 hr 1 min
                • Zoë Foster Blake, how fun are your 40s?! Perimenopause, ADHD and female friendships

                  We are so excited to welcome mum of two, author and Go-To Skincare founder, Zoë Foster-Blake. This is a bucket list interview for us and it was jam-packed with truths, laughs and wisdom. We discuss…

                  • How Zoë and Hamish started dating
                  • Her transition into motherhood, interstate from her village
                  • Do Zoë and Hamish balance the juggle of work and family?
                  • Creativity, motherhood and a recent ADHD diagnosis
                  • Zoë’s experience with perimenopause - mood, joint pain, relationships and HRT
                  • “Yoga nidra is the greatest life hack”
                  • The beauty of friendship in your 40s and just booking the girl’s trip
                  • Links mentioned:

                    • Check out Zoë’s latest book, Group Chat
                    • This episode is proudly sponsored by tonies® - the world's leading screen-free audio platform for kids. Stories, songs, games and adventures, all without a screen in sight.

                      Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

                      Come say hey over on

                      Instagram @beyondthebump.podcast
                      TikTok @beyondthebumppodcast
                      Facebook - Beyond the Bump Community Chats group 

                      Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                      If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                      We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                      1 hr 2 min
                    • Bumpie group chat: could it be more than ADHD, finding clothing for tweens and your most awkward tech fails

                      For this Bumpie Group Chat, we get together for some mixed vibes before the upcoming podcast break. For our last recording for the next fortnight, we chat about…

                      • Sophie is off to Japan!
                      • The podcast is off for the school holidays, from 30 Sept - 13th October
                      • Jayde has some observations on her mental health
                      • The 3 stages of her mental health cycle
                      • Why is there a gap in fun tween clothing!?
                      • Bumpies sent in their hilarious tech fails
                      • The following services offer mental health support:

                        PANDA

                        Beyond Blue

                        Gidget Foundation

                        LifeLine: 131114

                        Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

                        Come say hey over on

                        Instagram @beyondthebump.podcast
                        TikTok @beyondthebumppodcast
                        Facebook - Beyond the Bump Community Chats group 

                        Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                        If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                        We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                        40 min
                      • Bumpie on Board: how did cancer change your motherhood journey? - with Jackie, mother of 2 and breast cancer survivor

                        For this Bumpies on Board episode, we speak with Jackie, mum of two and breast cancer survivor. After hearing her story at the Bonds Village Walk event in Melbourne, we asked her to share with Bumpies - it’s inspiring, raw and a real reminder of how important a village can be. We discuss…

                        • Jackie’s positive postpartum during lockdowns
                        • Reevaluating career goals after children
                        • Discovering breast cancer at 16 months postpartum
                        • Her journey with chemo, radiation, a double mastectomy and recovery
                        • Health anxiety after cancer
                        • Trying to conceive after cancer - IVF and egg donation
                        • The inspiring dedication of her village
                        • Pregnancy after loss and the miracle baby she hadn’t seen coming
                        • Jackie’s tips for dealing with a health diagnosis
                        • How to support a friend with cancer
                        • Links mentioned:

                          • See Jackie’s eco + plastic-free stationery brand at consciousmae.com.au
                          • Follow Jackie on Insta @consciousmae
                          • This episode is proudly sponsored by tonies® - the world's leading screen-free audio platform for kids. Stories, songs, games and adventures, all without a screen in sight.

                            Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

                            Come say hey over on

                            Instagram @beyondthebump.podcast
                            TikTok @beyondthebumppodcast
                            Facebook - Beyond the Bump Community Chats group 

                            Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                            If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                            We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                            1 hr
                          • Bumpie group chat: almost 10 things Sophie has learnt in 10 years of marriage, Jayde’s “boring” and your hilarious icks

                            Sophie is running late, opens a surprise present on air and we lightly roast each other… just another Bumpie Group Chat! We’re chatting about…

                            • Sophie 35th birthday 
                            • The 10 (or 9) things Sophie has learned in 10 years of marriage
                            • Bumpies sent in their icks and they are hilarious
                            • Why we would swipe right on Tinder
                            • Toilet etiquette when you’re dating
                            • This episode is proudly sponsored by Bonds. Check out their Wonder Sleep sleeping bags at bonds.com.au or in-store now! 

                              Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

                              Come say hey over on

                              Instagram @beyondthebump.podcast
                              TikTok @beyondthebumppodcast
                              Facebook - Beyond the Bump Community Chats group 

                              Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                              If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                              We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                              42 min

                            About Beyond the Bump

                            From the publisher's feed

                            Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends.

                            Best of Beyond the Bump

                            Ranked by our users in the last 21 days

                            More shows like Beyond the Bump

                            Parenting Out Loud by Mamamia Podcasts

                            Parenting Out Loud

                            52 Listeners

                            Mamamia Out Loud by Mamamia Podcasts

                            Mamamia Out Loud

                            562 Listeners

                            Australian Birth Stories by Sophie Walker

                            Australian Birth Stories

                            167 Listeners

                            Shameless by Shameless Media

                            Shameless

                            874 Listeners

                            Steph & Laura by Shameless Media

                            Steph & Laura

                            150 Listeners

                            Life Uncut by LiSTNR

                            Life Uncut

                            321 Listeners

                            Outspoken the Podcast by Outspoken the Podcast

                            Outspoken the Podcast

                            44 Listeners

                            We Don't Have Time For This by Gemma Peanut & Kate Reeves

                            We Don't Have Time For This

                            73 Listeners

                            Darling, Shine! by LiSTNR

                            Darling, Shine!

                            255 Listeners

                            Pop Culture Parenting by Dr Billy Garvey, Nick McCormack

                            Pop Culture Parenting

                            45 Listeners

                            The Great Birth Rebellion by Dr Melanie Jackson

                            The Great Birth Rebellion

                            89 Listeners

                            Two Doting Dads with Matty J & Ash by Matty J & Ash

                            Two Doting Dads with Matty J & Ash

                            72 Listeners

                            Style-ish by Shameless Media

                            Style-ish

                            61 Listeners

                            Growing by Beth Ryan and Lilly Claxton

                            Growing

                            5 Listeners

                            Inherited by Shameless Media

                            Inherited

                            61 Listeners