Beyond the Bump

Beyond the Bump

By Sophie Pearce & Jayde CouldwellEducationParentingKids & Family
Download on the App Store
  • Ranking

    25th

    on Parenting

  • Favorites

    208

    Followers

  • Typical duration

    51 min

    per episode

  • If it hooks

    58%

    finish an episode

Based on Podcast App listening data

Beyond the Bump episodes

  • How did you break the cycle of addiction for your children? - with Hanna, mum of 2

    For this episode of Bumpies on Board, Hanna, an American Bumpie, shares with us her raw and vulnerable battle with addiction. A disease that is not often spoken about, addiction was part of her life from childhood. Hanna gives us an honest insight into the good, the bad and the ugly that she has experienced in both her addiction battle and her decade of sobriety, now as a mum of two. She shares…

    • How watching her parents own addiction and mental health struggles formed the blueprint for Hanna’s substance issues 
    • When throwing out drugs switched to trying them
    • The indescribably strong pull of addiction
    • A pregnancy scare and abusive relationship became the first realisation that her life was passing her by
    • Why did she push her loved ones away?
    • The dream of her own family became the catalyst to seek help 
    • Finding the 12 step program that provided the support she needed to get sober 
    • The stigma around addiction 
    • Recovery as a continual process
    • What steps helped Hanna begin to recover from addiction? 
    • The physical effects of withdrawal 
    • Meeting her partner and the love they felt becoming parents
    • The top advice Hanna would give others in the midst of addiction   
    • This episode is proudly sponsored by iL Tutto and their EOFY Sale - head to iltutto.com.au to get up to 40% off from June 16 to July 1.

      Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

      Come say hey over on

      Instagram @beyondthebump.podcast
      TikTok @beyondthebumppodcast
      Facebook - Beyond the Bump Community Chats group 

      Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

      If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

      We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

      1 hr 2 min
    • Bumpie Group Chat: The rollercoaster that is couple’s therapy, the torture that is Sophie’s bedtime and could Jayde be going through peri-menopause?

      Even after spending a big few days in Sydney together, we still find plenty to discuss. Jayde took an early flight home to drive straight to couples therapy and gives us an update… 

      • Firstly, we clear up the Nick/Harry confusion
      • After a vulnerable breakdown a few weeks ago, therapy has given Jayde and Harry more tools to forge a better path forwards
      • Sophie would people-please a therapist into getting an A+ if she could
      • Jayde’s itchy legs spiraled into scabies, bed bugs and perimenopause and Sophie is sending her straight to the GP
      • Should we push harder when it comes to our health symptoms?
      • Jayde’s symptoms that tick the box for perimenopause
      • Mia is 13. Jayde shares how she feels on now being a mum to a teenager
      • Sophie needs advice on her toddler’s sleep…
      •  

        This episode is brought to you by WaterWipes™, the only baby wipes certified skin microbiome friendly by MyMicrobiome. Get yours at Coles or head to waterwipes.com

         

        Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

        Come say hey over on

        Instagram @beyondthebump.podcast
        TikTok @beyondthebumppodcast
        Facebook - Beyond the Bump Community Chats group 

        Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

        If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

        We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

         

        34 min
      • Anyone else got the guilts around playing with our kids? - with Nicole, paediatric physiotherapist

        We’ll admit it. We don’t love playing with the kids. So we asked Nicole, a paediatric physiotherapist from @nicole_kidsphysio to come and give us the insight on play and making it work for your family. We discuss…

        • When you don’t love playing with your kids
        • Guilt, screens and connection
        • Engagement vs imaginative play
        • Finding the ‘play’ style that works for you
        • Bossy play and how to navigate it 
        • Behind every behaviour is a communication
        • How long do you need to play for? 
        • Does independent play even exist!?
        • Tips for scaffolding independent play
        • Sensory play tips and tricks
        • Navigating risky play, safety and consequence
        • Building confidence in risk averse kids 
        • The importance of play for YOU
        • This episode is proudly sponsored by Babybee. Discover the brand new Alto pram and explore the full Babybee range at babybeeonline.com 

          Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

          Come say hey over on

          Instagram @beyondthebump.podcast
          TikTok @beyondthebumppodcast
          Facebook - Beyond the Bump Community Chats group 

          Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

          If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

          We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

          57 min
        • Bumpie group chat: talking parental preference, a little bit of 90s parenting and a kudos to Covid parents

          It’s been a big week of technology fails, Jayde’s crying going viral and as always, our youngest children are keeping us so, so humble. We dive into…

          • Sophie chats parental preference. It’s a lose-lose scenario
          • Jayde’s becoming a 90s parent and it was the ice-cream that tipped her over the edge
          • Covid Babies are on their way to finishing pre-school and this quote from Dr Becky is taking us back
          • Jayde crying went viral… but how is she doing? 
          • The traffic light system for nervous system regulation 
          • Does music set the tone of the house or overstimulate you?
          • Girl’s trip savings accounts - yay or nay?
          • This episode is proudly sponsored by Bonds — check out their brand new Wondergrow range at bonds.com.au or in-store now!

            Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

            Come say hey over on

            Instagram @beyondthebump.podcast
            TikTok @beyondthebumppodcast
            Facebook - Beyond the Bump Community Chats group 

            Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

            If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

            We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

            30 min
          • You’re having twins… again?! - with Leila from Village For Mama, post partum doula and mum of 5 kids (2 sets of twins)

            Last time we spoke to Leila from Village for Mama, she surprised us with a pregnancy announcement… little did she know that it would be her second set of twins! Today, she dives into life with 5 kids, pregnancy, birth, a supported postpartum and juggling multiple multiples! We chat about…

            • How the 20-week scan revealed Leila’s second set of twins and shocked everyone
            • The different decision making process for round 2
            • Finding and selecting a live in au pair 
            • The beauty of a larger age gap between siblings
            • Guilt around your relationship with your older children when a new baby is born
            • Leila’s birth story with the second set of twins… in two states… on Christmas Day! 
            • The importance of temperament 
            • What Leila set up to help support her going into a slow postpartum with 5 kids
            • Maternity leave policies for multiples (they’re not great)
            • Her idea to create a village and helping hand for those who needed it
            • Is Leila’s family complete?
            •  

              This episode is brought to you by WaterWipes™, the only baby wipes certified skin microbiome friendly by MyMicrobiome. Get yours at Coles or head to waterwipes.com

              Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

              Come say hey over on

              Instagram @beyondthebump.podcast
              TikTok @beyondthebumppodcast
              Facebook - Beyond the Bump Community Chats group 

              Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

              If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

              We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

              59 min
            • Bumpie Group Chat: deep chats, a panic attack, an outburst over a viral cake and a Prima ick

              This is an emotional episode of the Bumpie Group Chat and we’re feeling it. Jayde isn’t in a great place right now and she shares the weight of it all. Sophie wanted her feelings back and is now asking if you should be careful what you wish for. We dive into…

              • Jayde has a heavy and vulnerable share. Life isn’t in a good place and family life feels hard
              • Parenting a teen is like postpartum
              • Does the ‘village’ drop off after kids start school? 
              • Sophie has been on the verge of tears non-stop since the IUD came out and it led to a panic attack
              • A guy posting his own thirst trap - confident or ick?
              • Rude or Fabulous? 3 grown men order a juice box 
              • Am I The Asshole? When you plan your child’s birthday party and your husband comes in last minute with plans
              • Communication and validation for the win
              •  

                This episode is proudly sponsored by Babybee. Discover the brand new Alto pram and explore the full Babybee range at babybeeonline.com 

                 

                Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

                Come say hey over on

                Instagram @beyondthebump.podcast
                TikTok @beyondthebumppodcast
                Facebook - Beyond the Bump Community Chats group 

                Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                40 min
              • Can we rethink autism and move beyond the stereotypes? - with Dr Krishna Jadav Carle, developmental paediatrician

                Can we move past rigid stereotypes in order to better understand and support our autistic children? To dive into this, we speak to Dr Krishna Jadav Carle who explains all the ways in which autism can present in children. She is a developmental paediatrician and Director of ACCESS Paediatric Clinic. In her book, What’s My Colour On The Spectrum?, Dr Krishna introduces the Rainbow Model, a framework to help better understand the huge variety within autism. This is such a valuable episode and we learned so much. We discuss…

                • The diagnostic criteria and categories Dr Krishna is seeing in clinic
                • How autistic nervous systems interpret perceived threats
                • Why are more kids being diagnosed with autism these days? 
                • What would a world look like if it was completely supportive of autistic people?
                • The biggest barriers to families getting a diagnosis
                • The stigma around autism and its stereotypes
                • Deep diving into each colour of the Rainbow Model to better understand the huge range of needs of autistic kids
                • Masking and delayed diagnoses
                • Moving within the framework rather than being limiting
                • Safety and dysregulation for autistic children (and their families)
                • Strategies to help deescalate and coregulate
                • How can we learn more to help our kids?
                • Seeing your own missed diagnosis within your autistic children
                •  

                  Links mentioned in the episode:

                  ACCESS Paediatric Clinic: https://www.accesspaediatricclinic.com.au

                  Book: What’s My Colour On The Spectrum?

                   

                   

                  This episode is proudly sponsored by Bonds — check out their brand new Wondergrow range at bonds.com.au or in-store now!

                   

                  Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

                  Come say hey over on

                  Instagram @beyondthebump.podcast
                  TikTok @beyondthebumppodcast
                  Facebook - Beyond the Bump Community Chats group 

                  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                  If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                  53 min
                • Bumpie group chat: a bunch of updates, a question about play dates and the old scholastic catalogue gets us again!

                  This week on the Bumpie Group Chat we dive into the hormonal rollercoaster of being a woman, from Sophie’s IUD removal to Jayde’s period disc recommendations. Our kids are taking us on a walk down memory lane to our old-school Book Fairs. Oh and we need your play date rules, come and share over in our Facebook group!

                  • Pearl has said “I love you!” so Soph is taking the win
                  • Bedtime battles 
                  • The ‘head fluffery’ of play dates and sibling dynamics
                  • Apple Sleeves has a music video
                  • Sophie is off to Harry Styles! And the entire family are tagging along!
                  • Bringing your children into your world 
                  • Sophie’s IUD has been out for a week and she gives us an update
                  • Jayde’s menstrual disc hot tip (learned the hard way)
                  • Scholastic Book Fair nostalgia
                  • This episode is proudly sponsored by iL Tutto and their new Boba Auri Teddy-Fleece Carrier. Grab yours here!

                    And use code BUMP20 for 20% off full priced items at iltutto.com.au. Code valid until June 14 2026, excludes already discounted items, furniture packs and gift cards. Links in the show notes.

                    Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

                    Come say hey over on

                    Instagram @beyondthebump.podcast
                    TikTok @beyondthebumppodcast
                    Facebook - Beyond the Bump Community Chats group 

                    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                    22 min
                  • How can we raise boys to be emotionally healthy men? - with Dr Billy Garvey, developmental paediatrician

                    Terms like ‘the manosphere’ and ‘toxic masculinity’ are thrown around a lot lately and it has many of us worried. How do we raise boys? What does a good man look like? We speak to Dr Billy Garvey, developmental paediatrician and father of three, about his new book and how to raise emotionally healthy boys. Regardless of whether you have a son or not, this episode is filled with parenting wisdom. After we establish that Dr Billy is the intellectual hall pass of half of the BTB team, we dive into…

                    • What is a good man and what is our aim when raising children?
                    • The data that shows that even from birth, boys are treated differently to girls
                    • Emotional nurturing and social conditioning
                    • Rough and tumble play as a biological need
                    • Scaffolding and teaching social and emotional skills
                    • Role modelling affection and consent
                    • How do men open up to mates if they then don’t have the skills to support each other?
                    • “Your relationship with them trumps everything”
                    • The importance of saying sorry (it doesn’t equal weakness)
                    • Love VS caregiving
                    • Sexualisation and body image in males
                    • Bullying and aggression
                    • Suicide is the leading cause of death in men
                    • How do we protect our sons from being exposed to ‘toxic masculinity’?
                    • Billy’s take on the viral show, ‘Adolescence’
                    • How to spot mental illness in children
                    • “We need to love them more” - the little ways we can make a big impact
                    •  

                      This episode is proudly sponsored by Babybee. Discover the brand new Alto pram and explore the full Babybee range at babybeeonline.com 

                       

                      Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

                      Come say hey over on

                      Instagram @beyondthebump.podcast
                      TikTok @beyondthebumppodcast
                      Facebook - Beyond the Bump Community Chats group 

                      Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                      If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                      We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                      1 hr 28 min
                    • Bumpie Group Chat: 3, 7 & 38 year olds - is it developmental? We have lost the plot again lol sorry

                      As always, the Bumpie Group Chat is a rollercoaster but we know you’re alongside us for the ride, Bumpies! We vent about our current parenting pickles, we cry with pride about said children then wrap it up by searching for inspo on how to be better parents to our daughters. Wow. We dive into…

                      • 7 year olds… wtf?
                      • Third child things… we are not okay!
                      • We debut Yumi’s first single, Apple Sleeves and it’s a banger
                      • Sophie had her IUD removed and discusses the ‘why’
                      • Soph asked TikTok what kept sisters bonded as they grew up and the answers were pretty wholesome
                      • Jayde compares life as an only child to now as she raises three daughters
                      • We had a rebrand photoshoot!
                      •  

                        This episode is brought to you by WaterWipes™, the only baby wipes certified skin microbiome friendly by MyMicrobiome. Get yours at Coles or head to waterwipes.com

                         

                        Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

                        Come say hey over on

                        Instagram @beyondthebump.podcast
                        TikTok @beyondthebumppodcast
                        Facebook - Beyond the Bump Community Chats group 

                        Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

                        If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

                        We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

                         

                        34 min

                      About Beyond the Bump

                      From the publisher's feed

                      Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends.

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