The Mindset Diet

5 Reasons You're Not Losing Fat (Fix Your Fat Loss)


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In this episode, Iman breaks down the five biggest reasons women struggle to lose fat, even when it feels like they’re giving it their all.

These five reasons are pulled directly from Iman’s brand new Fix Your Fat Loss Quiz, designed to help you figure out what’s really blocking your progress, so you can stop spinning your wheels and start seeing results.

What You’ll Learn:

🔹 Why pushing harder might actually be backfiring
 🔹 The metabolic “must-haves” your body needs before it will drop fat
 🔹 How to know if you’ve been dieting too long
 🔹 Subtle signs your hormones need support
 🔹 Why doing “a little of everything” isn’t the same as having a real plan

Who Should Listen:

  • Women in their 30s, 40s, and 50s who feel like they’ve tried everything
  • Anyone frustrated by stalled progress despite eating clean and working out
  • Those unsure if their hormones, metabolism, or habits are to blame
  • Listeners craving more clarity and less guesswork on their fat loss journey

🎯 Take the Quiz:

Want to know your specific fat loss block and exactly what to do about it?
 

Take the free Fix Your Fat Loss Quiz and get personalized advice in less than 2 minutes:
 

👉 [CLICK HERE to take it]


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The Mindset DietBy Iman Whyte

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