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"I realized that people eat for emotional reasons, starve for emotional reasons, and purge for emotional reasons. Emotions seem to be the strongest trigger."
Mary Anne Cohen is a licensed clinical social worker and is the director at The New York Center for Eating Disorders. She’s authored three books titled Treating the Eating Disorder Self, Lasagna for Lunch, and French Toast for Breakfast. Mary Anne has DECADES of experience as a therapist helping people heal from food and body issues, and she’s also known for coining the term "emotional eating" back in 1982.
Today she has 5 brilliant insights to share to help you recover strong.
THE DAILY GROWTH HABIT 🌱
Request an invite to our private library of audio affirmations - request FREE access now!
Latest track: Forgiving Myself for Binge Eating
LISTENER SURVEY 🎧
Click here to take a short survey to get personalized support and help us grow our network of shows.
PLUS you get entered into our monthly raffle to win a 45-minute Soul Strength's Strategy Session with Jessica. 2 lucky winners drawn each month. Fill out the survey once and stay in the running month after month.
CONNECT WITH MARY ANNE COHEN 👥
CONNECT WITH RECOVERY WARRIORS 🖤
4.8
518518 ratings
"I realized that people eat for emotional reasons, starve for emotional reasons, and purge for emotional reasons. Emotions seem to be the strongest trigger."
Mary Anne Cohen is a licensed clinical social worker and is the director at The New York Center for Eating Disorders. She’s authored three books titled Treating the Eating Disorder Self, Lasagna for Lunch, and French Toast for Breakfast. Mary Anne has DECADES of experience as a therapist helping people heal from food and body issues, and she’s also known for coining the term "emotional eating" back in 1982.
Today she has 5 brilliant insights to share to help you recover strong.
THE DAILY GROWTH HABIT 🌱
Request an invite to our private library of audio affirmations - request FREE access now!
Latest track: Forgiving Myself for Binge Eating
LISTENER SURVEY 🎧
Click here to take a short survey to get personalized support and help us grow our network of shows.
PLUS you get entered into our monthly raffle to win a 45-minute Soul Strength's Strategy Session with Jessica. 2 lucky winners drawn each month. Fill out the survey once and stay in the running month after month.
CONNECT WITH MARY ANNE COHEN 👥
CONNECT WITH RECOVERY WARRIORS 🖤
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