Today I'm sharing 5 ways to deal with the people in your life who might be standing in the way of you hitting your fitness goals. 

Are the things you’re seeing, hearing and experiencing HELPING you meet your health and fitness goals? Or hindering it?

Some studies support the idea that the people who make up our inner circle actually have the power to make us gain weight? Don't let anyone in your social network bring your down anymore. Learn some ways to deal with the toxic people around you.